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5am-10pm

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5am-9pm

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6am-8pm

West End Heights
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West End

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Group Fitness Cycling Mind & Body Aquatics Kids Fitness & Fun | Gymnasium | Show All

July  2015
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  • Laps & Water Walking
    5:00 am - 9:00 am
    Laps & Water Walking
    5:00 am - 9:00 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • 1/2 Gym Reserved
    5:05 am - 6:15 am
    1/2 Gym Reserved
    5:05 am - 6:15 am
    Location: Basketball Gym
    Gym
    1/2 Gym Reserved for Classes

    Instructor:
  • Gym Reserved
    5:15 am - 5:45 am
    Gym Reserved
    5:15 am - 5:45 am
    Location: 1/2 Basketball Gym
    Gym
    1/2 Gym Reserved

    Instructor: Shelly
  • Les Mills BodyStep
    5:15 am - 6:15 am
    Les Mills BodyStep
    5:15 am - 6:15 am
    Location: Group Fitness Studio
    Group Fitness
    BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

    Instructor: LESLIE
  • Les Mills RPM
    5:15 am - 6:00 am
    Les Mills RPM
    5:15 am - 6:00 am
    Location: Cycling Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Molly
  • Gym Reserved
    5:45 am - 6:15 am
    Gym Reserved
    5:45 am - 6:15 am
    Location: 1/2 Basketball Gym
    Gym
    1/2 Gym Reserved for GRIT Team Training Sessions!

    Instructor: Darcy
  • FitAlign
    7:00 am - 7:55 am
    FitAlign
    7:00 am - 7:55 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • FitAlign
    8:00 am - 9:00 am
    FitAlign
    8:00 am - 9:00 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • Tabata 20:10
    8:25 am - 9:10 am
    Tabata 20:10
    8:25 am - 9:10 am
    Location: Group Fitness Studio
    Group Fitness
    Tabata intervals are structured intervals that include a 20-second high-intensity anaerobic work interval followed by a 10-second rest. In a creative twist on Tabata, this workout will be a total body workout including higher intensity intervals with lower intensity intervals. This workout will offer several levels of each exercise to make sure the class is for every fitness level from beginner to advanced. Tabata 20:10 will have you sweating and your heart pumping while you sculpt and shape lean muscle tissue! Join us today and see how hard you can go - remember it's only for 20 seconds!


    Instructor: Molly
  • Les Mills RPM
    8:30 am - 9:15 am
    Les Mills RPM
    8:30 am - 9:15 am
    Location: Cycling Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Shara
  • Gym Reserved
    8:40 am - 9:10 am
    Gym Reserved
    8:40 am - 9:10 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Aqua Works
    9:15 am - 10:15 am
    Aqua Works
    9:15 am - 10:15 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Nicole
  • Turbo Kick
    9:15 am - 10:15 am
    Turbo Kick
    9:15 am - 10:15 am
    Location: Group Fitness Studio
    Group Fitness
    This class is packed with contagious energy and non-stop kickboxing moves. The punches will tone up your arms and back, and the kicks will strengthen your legs. All the cardio is an added bonus. It’s addictive!


    Instructor: Gina
  • Chisel Barre
    9:15 am - 10:15 am
    Chisel Barre
    9:15 am - 10:15 am
    Location: Mind/Body Studio
    Mind/Body
    Experience the workout worlds hottest new phenomenon, a total body workout at the Barre.
    Granite's "Chisel Barre" is a challenging workout designed to target your entire body. Dance inspired movements lift and tighten your arms and legs. Fat burning interval training will blast your butt and gut for a sculpted physique, without stress to your joints. Gentle stretches will increase flexibly and improve posture giving your body the long, lean look of a dancer. Using the Ballet Barre, your own body weight and light free weights, Chisel Barre will transform your body from top to toe. Set to a rockin' playlist, this 60 minute class is sure to inspire with no dance experience required!


    Instructor: Erica
  • Interval Step & Sculpt
    10:20 am - 11:20 am
    Interval Step & Sculpt
    10:20 am - 11:20 am
    Location: Group Fitness Studio
    Group Fitness
    Mix it up and intensify your workout with intervals of STEP aerobics combined with body sculpting that will re-shape your entire body!


    Instructor: Linda
  • Les Mills CXWORX
    10:30 am - 11:00 am
    Les Mills CXWORX
    10:30 am - 11:00 am
    Location: Mind/Body Studio
    Group Fitness
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: Kara
  • Elite Sports Performance
    10:30 am - 12:00 pm
    Elite Sports Performance
    10:30 am - 12:00 pm
    Location: Basketball Gym
    Gym
    Gym Reserved for Elite Sports Performance

    This is a 4 week session which includes 3 days of training per week with 1.5 hour classes. This is a group class where the performance training is tailored to each individual athlete’s needs. These sessions run continually throughout the year at Granite Health + Fitness, so pick the session that works best with your schedule.


    Instructor: Nich Pertuit
  • Swimming Lessons
    10:30 am - 12:00 pm
    Swimming Lessons
    10:30 am - 12:00 pm
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Gym Reserved
    10:30 am - 12:00 pm
    Gym Reserved
    10:30 am - 12:00 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Silver Fit Yoga Stretch
    11:30 am - 12:20 pm
    Silver Fit Yoga Stretch
    11:30 am - 12:20 pm
    Location: Group Fitness Studio
    Group Fitness
    Yoga Stretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity

    Instructor: Linda
  • Laps & Water Walking
    12:00 pm - 5:45 pm
    Laps & Water Walking
    12:00 pm - 5:45 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Granite's Rockin' Summer Camp Ages 4-9
    12:30 pm - 3:30 pm
    Granite's Rockin' Summer Camp Ages 4-9
    12:30 pm - 3:30 pm
    Location: Begin and End in Granite Daycare
    Kids Fitness & Fun
    Granite Kids Rockin' Summer Camp is a fun-filled afternoon of everything from arts & carts, music, swim lessons, adventure, science projects, rock climbing, character building and so much more! We will keep you kiddos moving and smiling while we enjoy different themes each week! We aim to have a Rockin' good time every day!

    More information on our website: http://www.granitebillings.com/programs


    Instructor: TEAM
  • Gym Reserved
    1:00 pm - 1:30 pm
    Gym Reserved
    1:00 pm - 1:30 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Gym Reserved
    1:30 pm - 2:15 pm
    Gym Reserved
    1:30 pm - 2:15 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Gym Reserved
    3:00 pm - 3:30 pm
    Gym Reserved
    3:00 pm - 3:30 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Les Mills BodyCombat
    4:30 pm - 5:25 pm
    Les Mills BodyCombat
    4:30 pm - 5:25 pm
    Location: Group Fitness Studio
    Group Fitness
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness

    Instructor: Melissa
  • Les Mills RPM
    5:30 pm - 6:15 pm
    Les Mills RPM
    5:30 pm - 6:15 pm
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Nicole
  • Les Mills BodyPump
    5:35 pm - 6:35 pm
    Les Mills BodyPump
    5:35 pm - 6:35 pm
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: John
  • Family/Rec Swim
    5:45 pm - 10:00 pm
    Family/Rec Swim
    5:45 pm - 10:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open swim


    Instructor:
  • * CANCELLED HardCORE
    5:45 pm - 6:30 pm
    * CANCELLED HardCORE
    5:45 pm - 6:30 pm
    Mind/Body
    HardCORE is cancelled this week! We apologize for any scheduling inconvenience!


    Instructor:
30
  • Laps & Water Walking
    5:00 am - 9:00 am
    Laps & Water Walking
    5:00 am - 9:00 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Pump & Ride
    5:15 am - 6:00 am
    Pump & Ride
    5:15 am - 6:00 am
    Location: Cycle Studio
    Cycle
    Looking for the perfect combination of heart pumping cardio and intense strength training? This class is it. Cycling meets strength training to make for increased calorie burn and a total body workout!


    Instructor: Jen H
  • Power Yoga
    5:15 am - 6:15 am
    Power Yoga
    5:15 am - 6:15 am
    Location: Mind/Body Studio
    Mind/Body
    Literally transform your body and your mind in this physically challenging
    workout. Power yoga is guaranteed to make you sweat and lead you on a journey
    to strengthen your body and clear your mind. This class will change the way
    you think about yoga and infuse your day with energy!

    Instructor: Sharon
  • Les Mills BodyPump
    5:30 am - 6:30 am
    Les Mills BodyPump
    5:30 am - 6:30 am
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: Stella
  • Active & Ageless
    8:00 am - 9:00 am
    Active & Ageless
    8:00 am - 9:00 am
    Location: Group Fitness Studio
    Group Fitness
    A floor aerobics class for active seniors or anyone who may need modifications due to medical conditions. Class includes cardio, strength, and flexibility training.


    Instructor: Aggie
  • Gym Reserved
    8:00 am - 9:05 am
    Gym Reserved
    8:00 am - 9:05 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Les Mills BodyStep Express
    8:00 am - 8:30 am
    Les Mills BodyStep Express
    8:00 am - 8:30 am
    Location: Basketball Gym
    Group Fitness
    BODYSTEP™ Express is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

    Instructor: Jen
  • Yoga
    8:15 am - 9:00 am
    Yoga
    8:15 am - 9:00 am
    Location: Mind/Body Studio
    Mind/Body
    A yoga practice done in flowing sequences. Learn the basics of yoga. Modifications taught for all levels. A fun & inspirational workout!

    Instructor: Erica
  • Cycle
    8:30 am - 9:30 am
    Cycle
    8:30 am - 9:30 am
    Location: Cycling Studio
    Cycle
    Come pedal with us! All classes are guaranteed to get your blood pumping and sweat dripping! Enjoy a variety of endurance drills, hill drills, and sprint drills. Be sure to let the instructor know if you are new so we can help you get comfortable on the bike.


    Instructor: Cherie
  • Les Mills CXWORX
    8:35 am - 9:05 am
    Les Mills CXWORX
    8:35 am - 9:05 am
    Location: Basketball Gym
    Group Fitness
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: Kara
  • Les Mills BodyPump
    9:15 am - 10:15 am
    Les Mills BodyPump
    9:15 am - 10:15 am
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: Shara
  • Aqua Works
    9:15 am - 10:15 am
    Aqua Works
    9:15 am - 10:15 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Nicole
  • Pilates Plus
    9:15 am - 10:15 am
    Pilates Plus
    9:15 am - 10:15 am
    Location: Mind/Body Studio
    Mind/Body
    Take your Pilates practice to a new level with balls, bands, weights and more. Classic Pilates moves will take on a unique twist and a new challenge as tools are incorporated in this class. All levels are welcome.

    Instructor: Kassie
  • Silver Fit Functional Movement & Strength
    10:30 am - 11:30 am
    Silver Fit Functional Movement & Strength
    10:30 am - 11:30 am
    Location: Group Fitness Studio
    Group Fitness
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support.

    Instructor: Linda
  • Elite Sports Performance
    10:30 am - 12:00 pm
    Elite Sports Performance
    10:30 am - 12:00 pm
    Location: Basketball Gym
    Gym
    Gym Reserved for Elite Sports Performance

    This is a 4 week session which includes 3 days of training per week with 1.5 hour classes. This is a group class where the performance training is tailored to each individual athlete’s needs. These sessions run continually throughout the year at Granite Health + Fitness, so pick the session that works best with your schedule.


    Instructor: Nich Pertuit
  • Swim Lessons
    10:30 am - 12:00 pm
    Swim Lessons
    10:30 am - 12:00 pm
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Gym Reserved
    10:30 am - 12:00 pm
    Gym Reserved
    10:30 am - 12:00 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Laps & Water Walking
    12:00 pm - 1:30 pm
    Laps & Water Walking
    12:00 pm - 1:30 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Granite's Rockin' Summer Camp Ages 4-9
    12:30 pm - 3:30 pm
    Granite's Rockin' Summer Camp Ages 4-9
    12:30 pm - 3:30 pm
    Location: Begin and End in Granite Daycare
    Kids Fitness & Fun
    Granite Kids Rockin' Summer Camp is a fun-filled afternoon of everything from arts & carts, music, swim lessons, adventure, science projects, rock climbing, character building and so much more! We will keep you kiddos moving and smiling while we enjoy different themes each week! We aim to have a Rockin' good time every day!

    More information on our website: http://www.granitebillings.com/programs


    Instructor: TEAM
  • Gym Reserved
    1:00 pm - 1:30 pm
    Gym Reserved
    1:00 pm - 1:30 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Swim Lessons
    1:30 pm - 2:35 pm
    Swim Lessons
    1:30 pm - 2:35 pm
    Location: Granite Pool
    Aqua Fitness
    Pool reserved for our summer camp swim lessons

    Instructor:
  • Laps & Water Walking
    2:35 pm - 4:00 pm
    Laps & Water Walking
    2:35 pm - 4:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Swimming Lessons
    4:00 pm - 5:40 pm
    Swimming Lessons
    4:00 pm - 5:40 pm
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Zumba
    4:30 pm - 5:25 pm
    Zumba
    4:30 pm - 5:25 pm
    Location: Group Fitness Studio
    Group Fitness
    The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.


    Instructor: Gina
  • Les Mills RPM
    5:30 pm - 6:15 pm
    Les Mills RPM
    5:30 pm - 6:15 pm
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Melissa
  • Les Mills BodyCombat
    5:35 pm - 6:35 pm
    Les Mills BodyCombat
    5:35 pm - 6:35 pm
    Location: Group Fitness Studio
    Group Fitness
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness


    Instructor: Nicole
  • Aqua Works
    5:45 pm - 6:45 pm
    Aqua Works
    5:45 pm - 6:45 pm
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a full, energizing low-impact cardio workout as well as some strength and toning using various aqua equipment including aqua dumbbells, boards and noodles


    Instructor: Connie
  • Les Mills BodyPump Express
    6:40 pm - 7:10 pm
    Les Mills BodyPump Express
    6:40 pm - 7:10 pm
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 30-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: Becca
  • Laps & Water Walking
    7:00 pm - 10:00 pm
    Laps & Water Walking
    7:00 pm - 10:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
31
  • Laps & Water Walking
    5:00 am - 9:00 am
    Laps & Water Walking
    5:00 am - 9:00 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Gym Reserved
    5:15 am - 6:15 am
    Gym Reserved
    5:15 am - 6:15 am
    Location: Basketball Gym
    Gym
    Gym Reserved for Boot Camp Class

    Instructor:
  • Cycle
    5:15 am - 6:00 am
    Cycle
    5:15 am - 6:00 am
    Location: Cycle Studio
    Cycle
    Come pedal with us! All classes are guaranteed to get your blood pumping and sweat dripping! Enjoy a variety of endurance drills, hill drills, and sprint drills. Be sure to let the instructor know if you are new so we can help you get comfortable on the bike.


    Instructor: Jen H
  • Boot Camp
    5:15 am - 6:00 am
    Boot Camp
    5:15 am - 6:00 am
    Location: Basketball Gym
    Group Fitness
    You can command Power, Strength, and Agility with this military inspired circuit workout that will push you to your limits. As you maneuver your way through each workout station, you'll lunge, crunch, box and more for a full body workout. In the end, you'll leave the class feeling exhilarated.

    Instructor: Nikole
  • FitAlign
    7:00 am - 7:55 am
    FitAlign
    7:00 am - 7:55 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • FitAlign
    8:00 am - 9:00 am
    FitAlign
    8:00 am - 9:00 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • Adrenaline
    8:25 am - 9:10 am
    Adrenaline
    8:25 am - 9:10 am
    Location: Group Fitness Studio
    Group Fitness
    Be ready for the workout that will surprise you every time! Using a wide variety of equipment, we will motivate you through a great workout that will keep your body guessing!

    Instructor: Shara
  • Les Mills RPM
    8:30 am - 9:15 am
    Les Mills RPM
    8:30 am - 9:15 am
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Nicole
  • Gym Reserved
    8:40 am - 9:10 am
    Gym Reserved
    8:40 am - 9:10 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Zumba
    9:15 am - 10:15 am
    Zumba
    9:15 am - 10:15 am
    Location: Group Fitness Studio
    Group Fitness
    The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.


    Instructor: Gina
  • Aqua Works
    9:15 am - 10:15 am
    Aqua Works
    9:15 am - 10:15 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Margaret
  • Vinyasa Flow Yoga
    9:15 am - 10:15 am
    Vinyasa Flow Yoga
    9:15 am - 10:15 am
    Location: Mind/Body Studio
    Mind/Body
    A yoga practice done in flowing sequences. Each class has a focused theme (balance, strength, flexibility shoulders, core, hips, etc.). Learn the building-blocks for new poses. Modifications taught for all levels. A fun & inspirational workout!

    Instructor: Sharon
  • Circuit, Circuit!
    10:20 am - 11:20 am
    Circuit, Circuit!
    10:20 am - 11:20 am
    Location: Group Fitness Studio
    Group Fitness
    Get energized with this fast-paced, non-stop workout! This class alternates intervals of fat-burning aerobics (low impact) and concentrated toning segments, a sure way of increasing strength & endurance! Work at your own level and at the end of every class, enjoy a well-deserved full body stretch.


    Instructor: Linda
  • Les Mills CXWORX
    10:30 am - 11:00 am
    Les Mills CXWORX
    10:30 am - 11:00 am
    Location: Mind/Body Studio
    Group Fitness
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: Sharon
  • Laps & Water Walking
    10:30 am - 4:00 pm
    Laps & Water Walking
    10:30 am - 4:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Granite's Rockin' Summer Camp Ages 4-9
    12:30 pm - 3:30 pm
    Granite's Rockin' Summer Camp Ages 4-9
    12:30 pm - 3:30 pm
    Location: Begin and End in Granite Daycare
    Kids Fitness & Fun
    Granite Kids Rockin' Summer Camp is a fun-filled afternoon of everything from arts & carts, music, swim lessons, adventure, science projects, rock climbing, character building and so much more! We will keep you kiddos moving and smiling while we enjoy different themes each week! We aim to have a Rockin' good time every day!

    More information on our website: http://www.granitebillings.com/programs


    Instructor: TEAM
  • Gym Reserved
    3:00 pm - 3:30 pm
    Gym Reserved
    3:00 pm - 3:30 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Family/Rec Swim
    4:00 pm - 9:00 pm
    Family/Rec Swim
    4:00 pm - 9:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open swim


    Instructor:
  • Les Mills BodyStep
    4:30 pm - 5:25 pm
    Les Mills BodyStep
    4:30 pm - 5:25 pm
    Location: Group Fitness Studio
    Group Fitness
    BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

    Instructor: Jen S
  • Les Mills BodyJam
    5:30 pm - 6:25 pm
    Les Mills BodyJam
    5:30 pm - 6:25 pm
    Location: Group Fitness Studio
    Group Fitness
    BODYJAM™ is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds puts the emphasis as much on having fun as on breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center, and get high on the feeling of dance. Like all the LES MILLS™ programs, a new BODYJAM™ class is produced every three months with new music and choreography. Each new class will be a different dance experience depending on what's current and hot.

    Instructor: Gina
 
August  2015
SMTWTFS
 1
  • Laps & Water Walking
    6:00 am - 8:15 am
    Laps & Water Walking
    6:00 am - 8:15 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Yoga Flow Fundamentals
    8:00 am - 8:50 am
    Yoga Flow Fundamentals
    8:00 am - 8:50 am
    Location: Mind/Body Studio
    Mind/Body
    A comprehensive basic yoga practice including Sun
    Salutations and Standing Poses with detailed and individual instruction. Get
    comfortable with your new yoga practice or deepen and expand your established
    practice. No experience needed. All levels welcome.

    Instructor: Sharon
  • Les Mills BodyPump
    8:15 am - 9:15 am
    Les Mills BodyPump
    8:15 am - 9:15 am
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: JOHN
  • Les Mills RPM
    8:15 am - 9:00 am
    Les Mills RPM
    8:15 am - 9:00 am
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: SHARA
  • Aqua Works
    8:30 am - 9:30 am
    Aqua Works
    8:30 am - 9:30 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Becky
  • Les Mills RPM
    9:30 am - 10:15 am
    Les Mills RPM
    9:30 am - 10:15 am
    Location: Cycling Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: NICOLE
  • Swimming Lessons
    9:30 am - 10:30 am
    Swimming Lessons
    9:30 am - 10:30 am
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Les Mills BodyCombat
    9:30 am - 10:30 am
    Les Mills BodyCombat
    9:30 am - 10:30 am
    Location: Group Fitness Studio
    Group Fitness
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness

    Instructor: BECCA
  • Laps & Water Walking
    10:30 am - 12:00 pm
    Laps & Water Walking
    10:30 am - 12:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Les Mills CXWORX
    10:40 am - 11:10 am
    Les Mills CXWORX
    10:40 am - 11:10 am
    Group Fitness
    CXWORX is cancelled this weekend to allow our facility to host a continuing education training for our instructors! We apologize for any scheduling inconvenience!

    Instructor: Nicole
  • Les Mills BodyJam
    10:40 am - 11:35 am
    Les Mills BodyJam
    10:40 am - 11:35 am
    Location: Group Fitness Studio
    Group Fitness
    BODYJAM™ is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds puts the emphasis as much on having fun as on breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center, and get high on the feeling of dance. Like all the LES MILLS™ programs, a new BODYJAM™ class is produced every three months with new music and choreography. Each new class will be a different dance experience depending on what's current and hot.

    Instructor: GINA
  • Les Mills CXWORX
    10:40 am - 11:10 am
    Les Mills CXWORX
    10:40 am - 11:10 am
    Location: Mind/Body Studio
    Group Fitness
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: IZZI
  • Family/Rec Swim
    12:00 pm - 8:00 pm
    Family/Rec Swim
    12:00 pm - 8:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open swim


    Instructor:
  • *Granite Early Education Program Open House
    1:00 pm - 3:00 pm
    *Granite Early Education Program Open House
    1:00 pm - 3:00 pm
    Location: Granite Health + Fitness, 3838 Avenue B, Billings, MT 59102, United States
    Kids Fitness & Fun
    Come join us for a snack and experience our Early Education Programs! We will have the classroom set up so you can come meet the teachers, see the facility, and decide if our Bright Beginners and Little Learners programs are right for your child!


    Instructor:
2
  • Laps & Water Walking
    6:00 am - 12:00 pm
    Laps & Water Walking
    6:00 am - 12:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Cycle
    8:15 am - 9:00 am
    Cycle
    8:15 am - 9:00 am
    Location: Cycle Studio
    Cycle
    Come pedal with us! All classes are guaranteed to get your blood pumping and sweat dripping! Enjoy a variety of endurance drills, hill drills, and sprint drills. Be sure to let the instructor know if you are new so we can help you get comfortable on the bike.


    Instructor: Lisa
  • Les Mills BodyStep
    10:00 am - 11:00 am
    Les Mills BodyStep
    10:00 am - 11:00 am
    Location: Group Fitness Studio
    Group Fitness
    BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

    Instructor: ERIN
  • Family/Rec Swim
    12:00 pm - 8:00 pm
    Family/Rec Swim
    12:00 pm - 8:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open swim


    Instructor:
  • Yoga Stretch
    4:00 pm - 5:00 pm
    Yoga Stretch
    4:00 pm - 5:00 pm
    Location: Mind/Body Studio
    Mind/Body
    This class will include basic flow sequences and poses to increase your
    flexibility, develop core muscles, and enhance your overall performance and
    stamina in daily life or whatever sport you love. A perfect Mind/Body workout
    to finish your weekend and start a new week with positive energy.

    Instructor: Sharon
  • Adult Open Gym Basketball
    6:00 pm - 8:00 pm
    Adult Open Gym Basketball
    6:00 pm - 8:00 pm
    Location: Basketball Gym
    Adult Fitness Programs
    Gym Reserved for Adult Open Gym Basketball. Free for members/$5 for guests!

    Instructor:
3
  • Laps & Water Walking
    5:00 am - 9:00 am
    Laps & Water Walking
    5:00 am - 9:00 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Les Mills RPM
    5:15 am - 6:00 am
    Les Mills RPM
    5:15 am - 6:00 am
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Nicole
  • Les Mills BodyCombat
    5:15 am - 6:15 am
    Les Mills BodyCombat
    5:15 am - 6:15 am
    Location: Group Fitness Studio
    Group Fitness
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness

    Instructor: Gina
  • Gym Reserved
    5:15 am - 6:00 am
    Gym Reserved
    5:15 am - 6:00 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • FitAlign
    7:00 am - 7:55 am
    FitAlign
    7:00 am - 7:55 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • FitAlign
    8:00 am - 9:00 am
    FitAlign
    8:00 am - 9:00 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • H.E.A.T.
    8:25 am - 9:10 am
    H.E.A.T.
    8:25 am - 9:10 am
    Location: Group Fitness Studio
    Group Fitness

    This class will be a surprise every time. Using everything from the bench to the barbell to traditional dumbbells you will never know what’s coming, but expect some great plyometric/cardio bursts and strength training drills

    Instructor: Jenn T.
  • Les Mills RPM
    8:30 am - 9:15 am
    Les Mills RPM
    8:30 am - 9:15 am
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Shara
  • Gym Reserved
    8:40 am - 9:10 am
    Gym Reserved
    8:40 am - 9:10 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Yoga Sculpt
    9:15 am - 10:15 am
    Yoga Sculpt
    9:15 am - 10:15 am
    Location: Mind/Body Studio
    Mind/Body
    Experience the mindful benefits of yoga combined with toning exercises of weights and body bars.

    Instructor: Erica
  • Les Mills BodyCombat
    9:15 am - 10:15 am
    Les Mills BodyCombat
    9:15 am - 10:15 am
    Location: Basketball Gym
    Group Fitness
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness

    Instructor: Jenn T.
  • Aqua Works
    9:15 am - 10:15 am
    Aqua Works
    9:15 am - 10:15 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Margaret
  • Step Interval & Core
    10:20 am - 11:20 am
    Step Interval & Core
    10:20 am - 11:20 am
    Location: Group Fitness Studio
    Group Fitness
    "Step" into this fast-paced interval class that will get your heart pumping & keep your muscles challenged. The last 1/2 of class you will engage in concentrated CORE work to tighten & tone abdominals and back.

    Instructor: Linda
  • Swimming Lessons
    10:30 am - 12:00 pm
    Swimming Lessons
    10:30 am - 12:00 pm
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Silver Fit Yoga Stretch
    11:30 am - 12:20 pm
    Silver Fit Yoga Stretch
    11:30 am - 12:20 pm
    Location: Group Fitness Studio
    Group Fitness
    Yoga Stretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity

    Instructor: Linda
  • Laps & Water Walking
    12:00 pm - 6:00 pm
    Laps & Water Walking
    12:00 pm - 6:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Granite's Rockin' Summer Camp Ages 4-9
    12:30 pm - 3:30 pm
    Granite's Rockin' Summer Camp Ages 4-9
    12:30 pm - 3:30 pm
    Location: Begin and End in Granite Daycare
    Kids Fitness & Fun
    Granite Kids Rockin' Summer Camp is a fun-filled afternoon of everything from arts & carts, music, swim lessons, adventure, science projects, rock climbing, character building and so much more! We will keep you kiddos moving and smiling while we enjoy different themes each week! We aim to have a Rockin' good time every day!

    More information on our website: http://www.granitebillings.com/programs


    Instructor: TEAM
  • Gym Reserved
    12:30 pm - 1:00 pm
    Gym Reserved
    12:30 pm - 1:00 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Gym Reserved
    1:00 pm - 1:30 pm
    Gym Reserved
    1:00 pm - 1:30 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Gym Reserved
    3:00 pm - 3:30 pm
    Gym Reserved
    3:00 pm - 3:30 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • H.E.A.T.
    4:40 pm - 5:25 pm
    H.E.A.T.
    4:40 pm - 5:25 pm
    Location: Group Fitness Studio
    Group Fitness
    This class will be a surprise every time. Using everything from the bench to the barbell to traditional dumbbells you will never know what’s coming, but expect some great plyometric/cardio bursts and strength training drills


    Instructor: Jenn T.
  • Yoga Sculpt
    5:30 pm - 6:30 pm
    Yoga Sculpt
    5:30 pm - 6:30 pm
    Location: Mind/Body Studio
    Mind/Body
    Experience the mindful benefits of yoga combined with toning exercises of weights and body bars.

    Instructor: Erica
  • Cycle
    5:30 pm - 6:15 pm
    Cycle
    5:30 pm - 6:15 pm
    Location: Cycle Studio
    Cycle
    Come pedal with us! All classes are guaranteed to get your blood pumping and sweat dripping! Enjoy a variety of endurance drills, hill drills, and sprint drills. Be sure to let the instructor know if you are new so we can help you get comfortable on the bike.


    Instructor: Jen H.
  • Les Mills BodyPump
    5:35 pm - 6:35 pm
    Les Mills BodyPump
    5:35 pm - 6:35 pm
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: Melissa
  • Laps & Water Walking
    6:00 pm - 10:00 pm
    Laps & Water Walking
    6:00 pm - 10:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
4
  • Laps & Water Walking
    5:00 am - 9:00 am
    Laps & Water Walking
    5:00 am - 9:00 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Pump & Ride
    5:15 am - 6:00 am
    Pump & Ride
    5:15 am - 6:00 am
    Location: Cycle Studio
    Cycle
    Looking for the perfect combination of heart pumping cardio and intense strength training? This class is it. Cycling meets strength training to make for increased calorie burn and a total body workout!


    Instructor: Jen H
  • Power Yoga
    5:15 am - 6:15 am
    Power Yoga
    5:15 am - 6:15 am
    Location: Mind/Body Studio
    Mind/Body
    Literally transform your body and your mind in this physically challenging
    workout. Power yoga is guaranteed to make you sweat and lead you on a journey
    to strengthen your body and clear your mind. This class will change the way
    you think about yoga and infuse your day with energy!

    Instructor: Sharon
  • Les Mills BodyPump
    5:30 am - 6:30 am
    Les Mills BodyPump
    5:30 am - 6:30 am
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: Shara
  • Active & Ageless
    8:00 am - 9:00 am
    Active & Ageless
    8:00 am - 9:00 am
    Location: Group Fitness Studio
    Group Fitness
    A floor aerobics class for active seniors or anyone who may need modifications due to medical conditions. Class includes cardio, strength, and flexibility training.


    Instructor: Aggie
  • Gym Reserved
    8:00 am - 9:05 am
    Gym Reserved
    8:00 am - 9:05 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Les Mills BodyStep Express
    8:00 am - 8:30 am
    Les Mills BodyStep Express
    8:00 am - 8:30 am
    Location: Basketball Gym
    Group Fitness
    BODYSTEP™ Express is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

    Instructor: Jenn T
  • Yoga
    8:15 am - 9:00 am
    Yoga
    8:15 am - 9:00 am
    Location: Mind/Body Studio
    Mind/Body
    A yoga practice done in flowing sequences. Learn the basics of yoga. Modifications taught for all levels. A fun & inspirational workout!

    Instructor: Kassie
  • Cycle
    8:30 am - 9:30 am
    Cycle
    8:30 am - 9:30 am
    Location: Cycling Studio
    Cycle
    Come pedal with us! All classes are guaranteed to get your blood pumping and sweat dripping! Enjoy a variety of endurance drills, hill drills, and sprint drills. Be sure to let the instructor know if you are new so we can help you get comfortable on the bike.


    Instructor: Cherie
  • Les Mills CXWORX
    8:35 am - 9:05 am
    Les Mills CXWORX
    8:35 am - 9:05 am
    Location: Basketball Gym
    Group Fitness
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: Jenn
  • R.I.P.P.E.D.
    9:15 am - 10:15 am
    R.I.P.P.E.D.
    9:15 am - 10:15 am
    Location: Group Fitness Studio
    Group Fitness
    If you are ready to unleash the power within, transform your body, mind and life, get ready for RIPPED. The one stop body shock. RIPPED isn't the average workout class! Using resistance, intervals, power, plyometrics and endurance, this class will get you results!

    Instructor: Jenn T.
  • Aqua Works
    9:15 am - 10:15 am
    Aqua Works
    9:15 am - 10:15 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Aggie
  • Pilates Plus
    9:15 am - 10:15 am
    Pilates Plus
    9:15 am - 10:15 am
    Location: Mind/Body Studio
    Mind/Body
    Take your Pilates practice to a new level with balls, bands, weights and more. Classic Pilates moves will take on a unique twist and a new challenge as tools are incorporated in this class. All levels are welcome.

    Instructor: Shara
  • Silver Fit Functional Movement and Strength
    10:30 am - 11:30 am
    Silver Fit Functional Movement and Strength
    10:30 am - 11:30 am
    Location: Group Fitness Studio
    Group Fitness
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support.

    Instructor: Linda
  • Swim Lessons
    10:30 am - 12:00 pm
    Swim Lessons
    10:30 am - 12:00 pm
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Laps & Water Walking
    12:00 pm - 1:30 pm
    Laps & Water Walking
    12:00 pm - 1:30 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Granite's Rockin' Summer Camp Ages 4-9
    12:30 pm - 3:30 pm
    Granite's Rockin' Summer Camp Ages 4-9
    12:30 pm - 3:30 pm
    Location: Begin and End in Granite Daycare
    Kids Fitness & Fun
    Granite Kids Rockin' Summer Camp is a fun-filled afternoon of everything from arts & carts, music, swim lessons, adventure, science projects, rock climbing, character building and so much more! We will keep you kiddos moving and smiling while we enjoy different themes each week! We aim to have a Rockin' good time every day!

    More information on our website: http://www.granitebillings.com/programs


    Instructor: TEAM
  • Gym Reserved
    1:00 pm - 1:30 pm
    Gym Reserved
    1:00 pm - 1:30 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Swim Lessons
    1:30 pm - 2:35 pm
    Swim Lessons
    1:30 pm - 2:35 pm
    Location: Granite Pool
    Aqua Fitness
    Pool reserved for our summer camp swim lessons

    Instructor:
  • Swimming Lessons
    4:00 pm - 5:40 pm
    Swimming Lessons
    4:00 pm - 5:40 pm
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Zumba
    4:30 pm - 5:25 pm
    Zumba
    4:30 pm - 5:25 pm
    Location: Group Fitness Studio
    Group Fitness
    The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.


    Instructor: Gina
  • Pump & Ride
    5:30 pm - 6:15 pm
    Pump & Ride
    5:30 pm - 6:15 pm
    Location: Cycling Studio
    Cycle
    Looking for the perfect combination of heart pumping cardio and intense strength training? This class is it. Cycling meets strength training to make for increased calorie burn and a total body workout!


    Instructor: Jen H
  • Hatha Yoga
    5:30 pm - 6:30 pm
    Hatha Yoga
    5:30 pm - 6:30 pm
    Location: Mind/Body Studio
    Mind/Body
    Center the mind and body by using breathing exercises and physical poses (known as asanas) to gain flexibility, balance, and strength. Asanas circulate the blood, bring purification, and a peaceful mind. The focus is on awareness of alignment based on your own body readiness. The class encourages increased body awareness, range of motion, core strength, and tones and strengthens the muscles. The class incorporates releases to restore the body and move toward balance. All levels are welcome.

    Instructor: Kassie
  • INSANITY
    5:35 pm - 6:25 pm
    INSANITY
    5:35 pm - 6:25 pm
    Location: Group Fitness Studio
    Group Fitness
    Take traditional interval training and flip it on its head—you perform long bursts of maximum-intensity exercises with short periods of rest. Each INSANITY workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your own personal MAX. The result: burn calories during and AFTER the workout!!


    Instructor: Kari
  • Aqua Works
    5:45 pm - 6:45 pm
    Aqua Works
    5:45 pm - 6:45 pm
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a full, energizing low-impact cardio workout as well as some strength and toning using various aqua equipment including aqua dumbbells, boards and noodles


    Instructor: Becky
  • Les Mills CXWORX
    6:30 pm - 7:00 pm
    Les Mills CXWORX
    6:30 pm - 7:00 pm
    Location: Group Fitness Studio
    Group Fitness
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: Kari
  • Laps & Water Walking
    7:00 pm - 10:00 pm
    Laps & Water Walking
    7:00 pm - 10:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
5
  • Laps & Water Walking
    5:00 am - 9:00 am
    Laps & Water Walking
    5:00 am - 9:00 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • 1/2 Gym Reserved
    5:05 am - 6:15 am
    1/2 Gym Reserved
    5:05 am - 6:15 am
    Location: Basketball Gym
    Gym
    1/2 Gym Reserved for Classes

    Instructor:
  • Gym Reserved
    5:15 am - 5:45 am
    Gym Reserved
    5:15 am - 5:45 am
    Location: 1/2 Basketball Gym
    Gym
    1/2 Gym Reserved

    Instructor: Shelly
  • Les Mills BodyStep
    5:15 am - 6:15 am
    Les Mills BodyStep
    5:15 am - 6:15 am
    Location: Group Fitness Studio
    Group Fitness
    BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

    Instructor: Becca
  • Les Mills RPM
    5:15 am - 6:00 am
    Les Mills RPM
    5:15 am - 6:00 am
    Location: Cycling Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Molly
  • Gym Reserved
    5:45 am - 6:15 am
    Gym Reserved
    5:45 am - 6:15 am
    Location: 1/2 Basketball Gym
    Gym
    1/2 Gym Reserved for GRIT Team Training Sessions!

    Instructor: Darcy
  • FitAlign
    7:00 am - 7:55 am
    FitAlign
    7:00 am - 7:55 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • FitAlign
    8:00 am - 9:00 am
    FitAlign
    8:00 am - 9:00 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • Tabata 20:10
    8:25 am - 9:10 am
    Tabata 20:10
    8:25 am - 9:10 am
    Location: Group Fitness Studio
    Group Fitness
    Tabata intervals are structured intervals that include a 20-second high-intensity anaerobic work interval followed by a 10-second rest. In a creative twist on Tabata, this workout will be a total body workout including higher intensity intervals with lower intensity intervals. This workout will offer several levels of each exercise to make sure the class is for every fitness level from beginner to advanced. Tabata 20:10 will have you sweating and your heart pumping while you sculpt and shape lean muscle tissue! Join us today and see how hard you can go - remember it's only for 20 seconds!


    Instructor: Jenn T.
  • Les Mills RPM
    8:30 am - 9:15 am
    Les Mills RPM
    8:30 am - 9:15 am
    Location: Cycling Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Shara
  • Gym Reserved
    8:40 am - 9:10 am
    Gym Reserved
    8:40 am - 9:10 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Turbo Kick
    9:15 am - 10:15 am
    Turbo Kick
    9:15 am - 10:15 am
    Location: Group Fitness Studio
    Group Fitness
    This class is packed with contagious energy and non-stop kickboxing moves. The punches will tone up your arms and back, and the kicks will strengthen your legs. All the cardio is an added bonus. It’s addictive!


    Instructor: Jenn T.
  • Chisel Barre
    9:15 am - 10:15 am
    Chisel Barre
    9:15 am - 10:15 am
    Location: Mind/Body Studio
    Mind/Body
    Experience the workout worlds hottest new phenomenon, a total body workout at the Barre.
    Granite's "Chisel Barre" is a challenging workout designed to target your entire body. Dance inspired movements lift and tighten your arms and legs. Fat burning interval training will blast your butt and gut for a sculpted physique, without stress to your joints. Gentle stretches will increase flexibly and improve posture giving your body the long, lean look of a dancer. Using the Ballet Barre, your own body weight and light free weights, Chisel Barre will transform your body from top to toe. Set to a rockin' playlist, this 60 minute class is sure to inspire with no dance experience required!


    Instructor: Erica
  • Aqua Works
    9:15 am - 10:15 am
    Aqua Works
    9:15 am - 10:15 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Nicole
  • Interval Step & Sculpt
    10:20 am - 11:20 am
    Interval Step & Sculpt
    10:20 am - 11:20 am
    Location: Group Fitness Studio
    Group Fitness
    Mix it up and intensify your workout with intervals of STEP aerobics combined with body sculpting that will re-shape your entire body!


    Instructor: Linda
  • Les Mills CXWORX
    10:30 am - 11:00 am
    Les Mills CXWORX
    10:30 am - 11:00 am
    Location: Mind/Body Studio
    Group Fitness
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: Kara
  • Swimming Lessons
    10:30 am - 12:00 pm
    Swimming Lessons
    10:30 am - 12:00 pm
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Silver Fit Yoga Stretch
    11:30 am - 12:20 pm
    Silver Fit Yoga Stretch
    11:30 am - 12:20 pm
    Location: Group Fitness Studio
    Group Fitness
    Yoga Stretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity

    Instructor: Linda
  • Laps & Water Walking
    12:00 pm - 5:45 pm
    Laps & Water Walking
    12:00 pm - 5:45 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Granite's Rockin' Summer Camp Ages 4-9
    12:30 pm - 3:30 pm
    Granite's Rockin' Summer Camp Ages 4-9
    12:30 pm - 3:30 pm
    Location: Begin and End in Granite Daycare
    Kids Fitness & Fun
    Granite Kids Rockin' Summer Camp is a fun-filled afternoon of everything from arts & carts, music, swim lessons, adventure, science projects, rock climbing, character building and so much more! We will keep you kiddos moving and smiling while we enjoy different themes each week! We aim to have a Rockin' good time every day!

    More information on our website: http://www.granitebillings.com/programs


    Instructor: TEAM
  • Gym Reserved
    1:00 pm - 1:30 pm
    Gym Reserved
    1:00 pm - 1:30 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Gym Reserved
    1:30 pm - 2:15 pm
    Gym Reserved
    1:30 pm - 2:15 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Gym Reserved
    3:00 pm - 3:30 pm
    Gym Reserved
    3:00 pm - 3:30 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Les Mills BodyCombat
    4:30 pm - 5:25 pm
    Les Mills BodyCombat
    4:30 pm - 5:25 pm
    Location: Group Fitness Studio
    Group Fitness
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness

    Instructor: Melissa
  • Les Mills RPM
    5:30 pm - 6:15 pm
    Les Mills RPM
    5:30 pm - 6:15 pm
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Nicole
  • Les Mills BodyPump
    5:35 pm - 6:35 pm
    Les Mills BodyPump
    5:35 pm - 6:35 pm
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: John
  • HardCORE
    5:45 pm - 6:30 pm
    HardCORE
    5:45 pm - 6:30 pm
    Location: Mind/Body Studio
    Mind/Body
    HardCORE is all about strength training and core conditioning for people who want to achieve sculpted abdominals, increased core strength and greater stability! It’s the perfect fusion of strength building and powerful movements designed to transform the body. It includes modifications so everyone can participate, yet offers progressions to challenge the more advanced, ensuring that whatever level you are at – you’ll get results. This is a class unlike anything you’ve ever done! In order to get the most out of this class, it is recommended that you have a base level of core conditioning.


    Instructor: Darcy
  • Family/Rec Swim
    5:45 pm - 10:00 pm
    Family/Rec Swim
    5:45 pm - 10:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open swim


    Instructor:
6
  • Laps & Water Walking
    5:00 am - 9:00 am
    Laps & Water Walking
    5:00 am - 9:00 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Power Yoga
    5:15 am - 6:15 am
    Power Yoga
    5:15 am - 6:15 am
    Location: Mind/Body Studio
    Mind/Body
    Literally transform your body and your mind in this physically challenging
    workout. Power yoga is guaranteed to make you sweat and lead you on a journey
    to strengthen your body and clear your mind. This class will change the way
    you think about yoga and infuse your day with energy!

    Instructor: Sharon
  • Pump & Ride
    5:15 am - 6:00 am
    Pump & Ride
    5:15 am - 6:00 am
    Location: Cycle Studio
    Cycle
    Looking for the perfect combination of heart pumping cardio and intense strength training? This class is it. Cycling meets strength training to make for increased calorie burn and a total body workout!


    Instructor: Jen H
  • Les Mills BodyPump
    5:30 am - 6:30 am
    Les Mills BodyPump
    5:30 am - 6:30 am
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: Shara
  • Gym Reserved
    8:00 am - 9:05 am
    Gym Reserved
    8:00 am - 9:05 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Active & Ageless
    8:00 am - 9:00 am
    Active & Ageless
    8:00 am - 9:00 am
    Location: Group Fitness Studio
    Group Fitness
    A floor aerobics class for active seniors or anyone who may need modifications due to medical conditions. Class includes cardio, strength, and flexibility training.


    Instructor: Aggie
  • Les Mills BodyStep Express
    8:00 am - 8:30 am
    Les Mills BodyStep Express
    8:00 am - 8:30 am
    Location: Basketball Gym
    Group Fitness
    BODYSTEP™ Express is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

    Instructor: Jenn T
  • Yoga
    8:15 am - 9:00 am
    Yoga
    8:15 am - 9:00 am
    Location: Mind/Body Studio
    Mind/Body
    A yoga practice done in flowing sequences. Learn the basics of yoga. Modifications taught for all levels. A fun & inspirational workout!

    Instructor: Erica
  • Cycle
    8:30 am - 9:30 am
    Cycle
    8:30 am - 9:30 am
    Location: Cycling Studio
    Cycle
    Come pedal with us! All classes are guaranteed to get your blood pumping and sweat dripping! Enjoy a variety of endurance drills, hill drills, and sprint drills. Be sure to let the instructor know if you are new so we can help you get comfortable on the bike.


    Instructor: Cherie
  • Les Mills CXWORX
    8:35 am - 9:05 am
    Les Mills CXWORX
    8:35 am - 9:05 am
    Location: Basketball Gym
    Group Fitness
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: Kara
  • Pilates Plus
    9:15 am - 10:15 am
    Pilates Plus
    9:15 am - 10:15 am
    Location: Mind/Body Studio
    Mind/Body
    Take your Pilates practice to a new level with balls, bands, weights and more. Classic Pilates moves will take on a unique twist and a new challenge as tools are incorporated in this class. All levels are welcome.

    Instructor: Shara
  • Aqua Works
    9:15 am - 10:15 am
    Aqua Works
    9:15 am - 10:15 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Margaret
  • Les Mills BodyPump
    9:15 am - 10:15 am
    Les Mills BodyPump
    9:15 am - 10:15 am
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: Stella
  • Silver Fit Functional Movement & Strength
    10:30 am - 11:30 am
    Silver Fit Functional Movement & Strength
    10:30 am - 11:30 am
    Location: Group Fitness Studio
    Group Fitness
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support.

    Instructor: Linda
  • Swim Lessons
    10:30 am - 12:00 pm
    Swim Lessons
    10:30 am - 12:00 pm
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Laps & Water Walking
    12:00 pm - 1:30 pm
    Laps & Water Walking
    12:00 pm - 1:30 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Gym Reserved
    12:30 pm - 1:00 pm
    Gym Reserved
    12:30 pm - 1:00 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Granite's Rockin' Summer Camp Ages 4-9
    12:30 pm - 3:30 pm
    Granite's Rockin' Summer Camp Ages 4-9
    12:30 pm - 3:30 pm
    Location: Begin and End in Granite Daycare
    Kids Fitness & Fun
    Granite Kids Rockin' Summer Camp is a fun-filled afternoon of everything from arts & carts, music, swim lessons, adventure, science projects, rock climbing, character building and so much more! We will keep you kiddos moving and smiling while we enjoy different themes each week! We aim to have a Rockin' good time every day!

    More information on our website: http://www.granitebillings.com/programs


    Instructor: TEAM
  • Gym Reserved
    1:00 pm - 1:30 pm
    Gym Reserved
    1:00 pm - 1:30 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Swim Lessons
    1:30 pm - 2:35 pm
    Swim Lessons
    1:30 pm - 2:35 pm
    Location: Granite Pool
    Aqua Fitness
    Pool reserved for our summer camp swim lessons

    Instructor:
  • Swimming Lessons
    4:00 pm - 5:40 pm
    Swimming Lessons
    4:00 pm - 5:40 pm
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Zumba
    4:30 pm - 5:25 pm
    Zumba
    4:30 pm - 5:25 pm
    Location: Group Fitness Studio
    Group Fitness
    The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.


    Instructor: Gina
  • Les Mills RPM
    5:30 pm - 6:15 pm
    Les Mills RPM
    5:30 pm - 6:15 pm
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Melissa
  • Les Mills BodyCombat
    5:35 pm - 6:35 pm
    Les Mills BodyCombat
    5:35 pm - 6:35 pm
    Location: Group Fitness Studio
    Group Fitness
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness


    Instructor: Kari
  • Aqua Works
    5:45 pm - 6:45 pm
    Aqua Works
    5:45 pm - 6:45 pm
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a full, energizing low-impact cardio workout as well as some strength and toning using various aqua equipment including aqua dumbbells, boards and noodles


    Instructor: Becky
  • Les Mills BodyPump Express
    6:40 pm - 7:10 pm
    Les Mills BodyPump Express
    6:40 pm - 7:10 pm
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 30-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: Becca
  • Laps & Water Walking
    7:00 pm - 10:00 pm
    Laps & Water Walking
    7:00 pm - 10:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
7
  • Laps & Water Walking
    5:00 am - 9:00 am
    Laps & Water Walking
    5:00 am - 9:00 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Cycle
    5:15 am - 6:00 am
    Cycle
    5:15 am - 6:00 am
    Location: Cycle Studio
    Cycle
    Come pedal with us! All classes are guaranteed to get your blood pumping and sweat dripping! Enjoy a variety of endurance drills, hill drills, and sprint drills. Be sure to let the instructor know if you are new so we can help you get comfortable on the bike.


    Instructor: Jen H
  • Gym Reserved
    5:15 am - 6:15 am
    Gym Reserved
    5:15 am - 6:15 am
    Location: Basketball Gym
    Gym
    Gym Reserved for Boot Camp Class

    Instructor:
  • Boot Camp
    5:15 am - 6:00 am
    Boot Camp
    5:15 am - 6:00 am
    Location: Basketball Gym
    Group Fitness
    You can command Power, Strength, and Agility with this military inspired circuit workout that will push you to your limits. As you maneuver your way through each workout station, you'll lunge, crunch, box and more for a full body workout. In the end, you'll leave the class feeling exhilarated.

    Instructor: Nikole
  • FitAlign
    7:00 am - 7:55 am
    FitAlign
    7:00 am - 7:55 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • FitAlign
    8:00 am - 9:00 am
    FitAlign
    8:00 am - 9:00 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • Adrenaline
    8:25 am - 9:10 am
    Adrenaline
    8:25 am - 9:10 am
    Location: Group Fitness Studio
    Group Fitness
    Be ready for the workout that will surprise you every time! Using a wide variety of equipment, we will motivate you through a great workout that will keep your body guessing!

    Instructor: Kari
  • Les Mills RPM
    8:30 am - 9:15 am
    Les Mills RPM
    8:30 am - 9:15 am
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Nicole
  • Gym Reserved
    8:40 am - 9:10 am
    Gym Reserved
    8:40 am - 9:10 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Vinyasa Flow Yoga
    9:15 am - 10:15 am
    Vinyasa Flow Yoga
    9:15 am - 10:15 am
    Location: Mind/Body Studio
    Mind/Body
    A yoga practice done in flowing sequences. Each class has a focused theme (balance, strength, flexibility shoulders, core, hips, etc.). Learn the building-blocks for new poses. Modifications taught for all levels. A fun & inspirational workout!

    Instructor: Sharon
  • Aqua Works
    9:15 am - 10:15 am
    Aqua Works
    9:15 am - 10:15 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Margaret
  • Zumba
    9:15 am - 10:15 am
    Zumba
    9:15 am - 10:15 am
    Location: Group Fitness Studio
    Group Fitness
    The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.


    Instructor: Gina
  • Circuit, Circuit!
    10:20 am - 11:20 am
    Circuit, Circuit!
    10:20 am - 11:20 am
    Location: Group Fitness Studio
    Group Fitness
    Get energized with this fast-paced, non-stop workout! This class alternates intervals of fat-burning aerobics (low impact) and concentrated toning segments, a sure way of increasing strength & endurance! Work at your own level and at the end of every class, enjoy a well-deserved full body stretch.


    Instructor: Linda
  • Les Mills CXWORX
    10:30 am - 11:00 am
    Les Mills CXWORX
    10:30 am - 11:00 am
    Location: Mind/Body Studio
    Group Fitness
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: Kari
  • Laps & Water Walking
    10:30 am - 4:00 pm
    Laps & Water Walking
    10:30 am - 4:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Granite's Rockin' Summer Camp Ages 4-9
    12:30 pm - 3:30 pm
    Granite's Rockin' Summer Camp Ages 4-9
    12:30 pm - 3:30 pm
    Location: Begin and End in Granite Daycare
    Kids Fitness & Fun
    Granite Kids Rockin' Summer Camp is a fun-filled afternoon of everything from arts & carts, music, swim lessons, adventure, science projects, rock climbing, character building and so much more! We will keep you kiddos moving and smiling while we enjoy different themes each week! We aim to have a Rockin' good time every day!

    More information on our website: http://www.granitebillings.com/programs


    Instructor: TEAM
  • Gym Reserved
    3:00 pm - 3:30 pm
    Gym Reserved
    3:00 pm - 3:30 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Family/Rec Swim
    4:00 pm - 9:00 pm
    Family/Rec Swim
    4:00 pm - 9:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open swim


    Instructor:
  • Les Mills BodyStep
    4:30 pm - 5:25 pm
    Les Mills BodyStep
    4:30 pm - 5:25 pm
    Group Fitness
    BODYSTEP™ is cancelled to allow our facility to host a continuing education training for our instructors. We apologize for any scheduling inconvenience!

    Instructor: Kari
  • *CANCELLED Les Mills BodyJam
    5:30 pm - 6:25 pm
    *CANCELLED Les Mills BodyJam
    5:30 pm - 6:25 pm
    Group Fitness
    BODYJAM™ is cancelled to allow our facility to host a continuing education training for our instructors. We apologize for any scheduling inconvenience!

    Instructor:
8
  • Laps & Water Walking
    6:00 am - 8:15 am
    Laps & Water Walking
    6:00 am - 8:15 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Yoga Flow Fundamentals
    8:00 am - 8:50 am
    Yoga Flow Fundamentals
    8:00 am - 8:50 am
    Location: Mind/Body Studio
    Mind/Body
    A comprehensive basic yoga practice including Sun
    Salutations and Standing Poses with detailed and individual instruction. Get
    comfortable with your new yoga practice or deepen and expand your established
    practice. No experience needed. All levels welcome.

    Instructor: Sharon
  • Les Mills RPM
    8:15 am - 9:00 am
    Les Mills RPM
    8:15 am - 9:00 am
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: MOLLY
  • Les Mills BodyPump
    8:15 am - 9:15 am
    Les Mills BodyPump
    8:15 am - 9:15 am
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: BECCA
  • Aqua Works
    8:30 am - 9:30 am
    Aqua Works
    8:30 am - 9:30 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Becky
  • Les Mills BodyCombat
    9:30 am - 10:30 am
    Les Mills BodyCombat
    9:30 am - 10:30 am
    Location: Group Fitness Studio
    Group Fitness
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness

    Instructor: GINA
  • Swimming Lessons
    9:30 am - 10:30 am
    Swimming Lessons
    9:30 am - 10:30 am
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Les Mills RPM
    9:30 am - 10:15 am
    Les Mills RPM
    9:30 am - 10:15 am
    Location: Cycling Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: BECCA
  • Laps & Water Walking
    10:30 am - 12:00 pm
    Laps & Water Walking
    10:30 am - 12:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Les Mills BodyJam
    10:40 am - 11:35 am
    Les Mills BodyJam
    10:40 am - 11:35 am
    Location: Group Fitness Studio
    Group Fitness
    BODYJAM™ is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds puts the emphasis as much on having fun as on breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center, and get high on the feeling of dance. Like all the LES MILLS™ programs, a new BODYJAM™ class is produced every three months with new music and choreography. Each new class will be a different dance experience depending on what's current and hot.

    Instructor: GINA
  • Les Mills CXWORX
    10:40 am - 11:10 am
    Les Mills CXWORX
    10:40 am - 11:10 am
    Location: Mind/Body Studio
    Group Fitness
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: KARA
  • Family/Rec Swim
    12:00 pm - 8:00 pm
    Family/Rec Swim
    12:00 pm - 8:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open swim


    Instructor:
  • *Gym Reserved
    5:00 pm - 8:00 pm
    *Gym Reserved
    5:00 pm - 8:00 pm
    Location: Basketball Gym
    Gym
    Gym Reserved

    Instructor:
9
  • Laps & Water Walking
    6:00 am - 12:00 pm
    Laps & Water Walking
    6:00 am - 12:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Cycle
    8:15 am - 9:00 am
    Cycle
    8:15 am - 9:00 am
    Location: Cycle Studio
    Cycle
    Come pedal with us! All classes are guaranteed to get your blood pumping and sweat dripping! Enjoy a variety of endurance drills, hill drills, and sprint drills. Be sure to let the instructor know if you are new so we can help you get comfortable on the bike.


    Instructor: Lisa
  • *CANCELLED Les Mills BodyStep
    10:00 am - 11:00 am
    *CANCELLED Les Mills BodyStep
    10:00 am - 11:00 am
    Group Fitness
    BODYSTEP™ is cancelled to allow our facility to host a continuing education certification for our instructors. We apologize for any scheduling inconvenience!

    Instructor:
  • Family/Rec Swim
    12:00 pm - 8:00 pm
    Family/Rec Swim
    12:00 pm - 8:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open swim


    Instructor:
  • Yoga Stretch
    4:00 pm - 5:00 pm
    Yoga Stretch
    4:00 pm - 5:00 pm
    Location: Mind/Body Studio
    Mind/Body
    This class will include basic flow sequences and poses to increase your
    flexibility, develop core muscles, and enhance your overall performance and
    stamina in daily life or whatever sport you love. A perfect Mind/Body workout
    to finish your weekend and start a new week with positive energy.

    Instructor: Sharon
  • Adult Open Gym Basketball
    6:00 pm - 8:00 pm
    Adult Open Gym Basketball
    6:00 pm - 8:00 pm
    Location: Basketball Gym
    Adult Fitness Programs
    Gym Reserved for Adult Open Gym Basketball. Free for members/$5 for guests!

    Instructor:
10
  • Laps & Water Walking
    5:00 am - 9:00 am
    Laps & Water Walking
    5:00 am - 9:00 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Les Mills RPM
    5:15 am - 6:00 am
    Les Mills RPM
    5:15 am - 6:00 am
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Nicole
  • Les Mills BodyCombat
    5:15 am - 6:15 am
    Les Mills BodyCombat
    5:15 am - 6:15 am
    Location: Group Fitness Studio
    Group Fitness
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness

    Instructor: Gina
  • Gym Reserved
    5:15 am - 6:00 am
    Gym Reserved
    5:15 am - 6:00 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • FitAlign
    7:00 am - 7:55 am
    FitAlign
    7:00 am - 7:55 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • FitAlign
    8:00 am - 9:00 am
    FitAlign
    8:00 am - 9:00 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • H.E.A.T.
    8:25 am - 9:10 am
    H.E.A.T.
    8:25 am - 9:10 am
    Location: Group Fitness Studio
    Group Fitness

    This class will be a surprise every time. Using everything from the bench to the barbell to traditional dumbbells you will never know what’s coming, but expect some great plyometric/cardio bursts and strength training drills

    Instructor: Jenn T.
  • Les Mills RPM
    8:30 am - 9:15 am
    Les Mills RPM
    8:30 am - 9:15 am
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Shara
  • Gym Reserved
    8:40 am - 9:10 am
    Gym Reserved
    8:40 am - 9:10 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Aqua Works
    9:15 am - 10:15 am
    Aqua Works
    9:15 am - 10:15 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Margaret
  • Yoga Sculpt
    9:15 am - 10:15 am
    Yoga Sculpt
    9:15 am - 10:15 am
    Location: Mind/Body Studio
    Mind/Body
    Experience the mindful benefits of yoga combined with toning exercises of weights and body bars.

    Instructor: Erica
  • Les Mills BodyCombat
    9:15 am - 10:15 am
    Les Mills BodyCombat
    9:15 am - 10:15 am
    Location: Basketball Gym
    Group Fitness
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness

    Instructor: Jenn T.
  • Step Interval & Core
    10:20 am - 11:20 am
    Step Interval & Core
    10:20 am - 11:20 am
    Location: Group Fitness Studio
    Group Fitness
    "Step" into this fast-paced interval class that will get your heart pumping & keep your muscles challenged. The last 1/2 of class you will engage in concentrated CORE work to tighten & tone abdominals and back.

    Instructor: Linda
  • Swimming Lessons
    10:30 am - 12:00 pm
    Swimming Lessons
    10:30 am - 12:00 pm
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Silver Fit Yoga Stretch
    11:30 am - 12:20 pm
    Silver Fit Yoga Stretch
    11:30 am - 12:20 pm
    Location: Group Fitness Studio
    Group Fitness
    Yoga Stretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity

    Instructor: Linda
  • Laps & Water Walking
    12:00 pm - 6:00 pm
    Laps & Water Walking
    12:00 pm - 6:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Granite's Rockin' Summer Camp Ages 4-9
    12:30 pm - 3:30 pm
    Granite's Rockin' Summer Camp Ages 4-9
    12:30 pm - 3:30 pm
    Location: Begin and End in Granite Daycare
    Kids Fitness & Fun
    Granite Kids Rockin' Summer Camp is a fun-filled afternoon of everything from arts & carts, music, swim lessons, adventure, science projects, rock climbing, character building and so much more! We will keep you kiddos moving and smiling while we enjoy different themes each week! We aim to have a Rockin' good time every day!

    More information on our website: http://www.granitebillings.com/programs


    Instructor: TEAM
  • Gym Reserved
    12:30 pm - 1:00 pm
    Gym Reserved
    12:30 pm - 1:00 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Gym Reserved
    1:00 pm - 1:30 pm
    Gym Reserved
    1:00 pm - 1:30 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Gym Reserved
    3:00 pm - 3:30 pm
    Gym Reserved
    3:00 pm - 3:30 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • H.E.A.T.
    4:40 pm - 5:25 pm
    H.E.A.T.
    4:40 pm - 5:25 pm
    Location: Group Fitness Studio
    Group Fitness
    This class will be a surprise every time. Using everything from the bench to the barbell to traditional dumbbells you will never know what’s coming, but expect some great plyometric/cardio bursts and strength training drills


    Instructor: Jenn T.
  • Yoga Sculpt
    5:30 pm - 6:30 pm
    Yoga Sculpt
    5:30 pm - 6:30 pm
    Location: Mind/Body Studio
    Mind/Body
    Experience the mindful benefits of yoga combined with toning exercises of weights and body bars.

    Instructor: Erica
  • Cycle
    5:30 pm - 6:15 pm
    Cycle
    5:30 pm - 6:15 pm
    Location: Cycle Studio
    Cycle
    Come pedal with us! All classes are guaranteed to get your blood pumping and sweat dripping! Enjoy a variety of endurance drills, hill drills, and sprint drills. Be sure to let the instructor know if you are new so we can help you get comfortable on the bike.


    Instructor: Jen H.
  • Les Mills BodyPump
    5:35 pm - 6:35 pm
    Les Mills BodyPump
    5:35 pm - 6:35 pm
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: Melissa
  • Laps & Water Walking
    6:00 pm - 10:00 pm
    Laps & Water Walking
    6:00 pm - 10:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
11
  • Laps & Water Walking
    5:00 am - 9:00 am
    Laps & Water Walking
    5:00 am - 9:00 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Pump & Ride
    5:15 am - 6:00 am
    Pump & Ride
    5:15 am - 6:00 am
    Location: Cycle Studio
    Cycle
    Looking for the perfect combination of heart pumping cardio and intense strength training? This class is it. Cycling meets strength training to make for increased calorie burn and a total body workout!


    Instructor: Jen H
  • Power Yoga
    5:15 am - 6:15 am
    Power Yoga
    5:15 am - 6:15 am
    Location: Mind/Body Studio
    Mind/Body
    Literally transform your body and your mind in this physically challenging
    workout. Power yoga is guaranteed to make you sweat and lead you on a journey
    to strengthen your body and clear your mind. This class will change the way
    you think about yoga and infuse your day with energy!

    Instructor: Sharon
  • Les Mills BodyPump
    5:30 am - 6:30 am
    Les Mills BodyPump
    5:30 am - 6:30 am
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: Shara
  • Les Mills BodyStep Express
    8:00 am - 8:30 am
    Les Mills BodyStep Express
    8:00 am - 8:30 am
    Location: Basketball Gym
    Group Fitness
    BODYSTEP™ Express is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

    Instructor: Jenn T
  • Gym Reserved
    8:00 am - 9:05 am
    Gym Reserved
    8:00 am - 9:05 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Active & Ageless
    8:00 am - 9:00 am
    Active & Ageless
    8:00 am - 9:00 am
    Location: Group Fitness Studio
    Group Fitness
    A floor aerobics class for active seniors or anyone who may need modifications due to medical conditions. Class includes cardio, strength, and flexibility training.


    Instructor: Aggie
  • Yoga
    8:15 am - 9:00 am
    Yoga
    8:15 am - 9:00 am
    Location: Mind/Body Studio
    Mind/Body
    A yoga practice done in flowing sequences. Learn the basics of yoga. Modifications taught for all levels. A fun & inspirational workout!

    Instructor: Kassie
  • Cycle
    8:30 am - 9:30 am
    Cycle
    8:30 am - 9:30 am
    Location: Cycling Studio
    Cycle
    Come pedal with us! All classes are guaranteed to get your blood pumping and sweat dripping! Enjoy a variety of endurance drills, hill drills, and sprint drills. Be sure to let the instructor know if you are new so we can help you get comfortable on the bike.


    Instructor: Cherie
  • Les Mills CXWORX
    8:35 am - 9:05 am
    Les Mills CXWORX
    8:35 am - 9:05 am
    Location: Basketball Gym
    Group Fitness
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: Jenn
  • Aqua Works
    9:15 am - 10:15 am
    Aqua Works
    9:15 am - 10:15 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Aggie
  • Pilates Plus
    9:15 am - 10:15 am
    Pilates Plus
    9:15 am - 10:15 am
    Location: Mind/Body Studio
    Mind/Body
    Take your Pilates practice to a new level with balls, bands, weights and more. Classic Pilates moves will take on a unique twist and a new challenge as tools are incorporated in this class. All levels are welcome.

    Instructor: Shara
  • R.I.P.P.E.D.
    9:15 am - 10:15 am
    R.I.P.P.E.D.
    9:15 am - 10:15 am
    Location: Group Fitness Studio
    Group Fitness
    If you are ready to unleash the power within, transform your body, mind and life, get ready for RIPPED. The one stop body shock. RIPPED isn't the average workout class! Using resistance, intervals, power, plyometrics and endurance, this class will get you results!

    Instructor: Jenn T.
  • Silver Fit Functional Movement and Strength
    10:30 am - 11:30 am
    Silver Fit Functional Movement and Strength
    10:30 am - 11:30 am
    Location: Group Fitness Studio
    Group Fitness
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support.

    Instructor: Linda
  • Swim Lessons
    10:30 am - 12:00 pm
    Swim Lessons
    10:30 am - 12:00 pm
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Laps & Water Walking
    12:00 pm - 1:30 pm
    Laps & Water Walking
    12:00 pm - 1:30 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Granite's Rockin' Summer Camp Ages 4-9
    12:30 pm - 3:30 pm
    Granite's Rockin' Summer Camp Ages 4-9
    12:30 pm - 3:30 pm
    Location: Begin and End in Granite Daycare
    Kids Fitness & Fun
    Granite Kids Rockin' Summer Camp is a fun-filled afternoon of everything from arts & carts, music, swim lessons, adventure, science projects, rock climbing, character building and so much more! We will keep you kiddos moving and smiling while we enjoy different themes each week! We aim to have a Rockin' good time every day!

    More information on our website: http://www.granitebillings.com/programs


    Instructor: TEAM
  • Gym Reserved
    1:00 pm - 1:30 pm
    Gym Reserved
    1:00 pm - 1:30 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Swim Lessons
    1:30 pm - 2:35 pm
    Swim Lessons
    1:30 pm - 2:35 pm
    Location: Granite Pool
    Aqua Fitness
    Pool reserved for our summer camp swim lessons

    Instructor:
  • Swimming Lessons
    4:00 pm - 5:40 pm
    Swimming Lessons
    4:00 pm - 5:40 pm
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Zumba
    4:30 pm - 5:25 pm
    Zumba
    4:30 pm - 5:25 pm
    Location: Group Fitness Studio
    Group Fitness
    The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.


    Instructor: Gina
  • Hatha Yoga
    5:30 pm - 6:30 pm
    Hatha Yoga
    5:30 pm - 6:30 pm
    Location: Mind/Body Studio
    Mind/Body
    Center the mind and body by using breathing exercises and physical poses (known as asanas) to gain flexibility, balance, and strength. Asanas circulate the blood, bring purification, and a peaceful mind. The focus is on awareness of alignment based on your own body readiness. The class encourages increased body awareness, range of motion, core strength, and tones and strengthens the muscles. The class incorporates releases to restore the body and move toward balance. All levels are welcome.

    Instructor: Kassie
  • Pump & Ride
    5:30 pm - 6:15 pm
    Pump & Ride
    5:30 pm - 6:15 pm
    Location: Cycling Studio
    Cycle
    Looking for the perfect combination of heart pumping cardio and intense strength training? This class is it. Cycling meets strength training to make for increased calorie burn and a total body workout!


    Instructor: Jen H
  • INSANITY
    5:35 pm - 6:25 pm
    INSANITY
    5:35 pm - 6:25 pm
    Location: Group Fitness Studio
    Group Fitness
    Take traditional interval training and flip it on its head—you perform long bursts of maximum-intensity exercises with short periods of rest. Each INSANITY workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your own personal MAX. The result: burn calories during and AFTER the workout!!


    Instructor: Kari
  • Aqua Works
    5:45 pm - 6:45 pm
    Aqua Works
    5:45 pm - 6:45 pm
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a full, energizing low-impact cardio workout as well as some strength and toning using various aqua equipment including aqua dumbbells, boards and noodles


    Instructor: Becky
  • Les Mills CXWORX
    6:30 pm - 7:00 pm
    Les Mills CXWORX
    6:30 pm - 7:00 pm
    Location: Group Fitness Studio
    Group Fitness
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: Kari
  • Laps & Water Walking
    7:00 pm - 10:00 pm
    Laps & Water Walking
    7:00 pm - 10:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
12
  • Laps & Water Walking
    5:00 am - 9:00 am
    Laps & Water Walking
    5:00 am - 9:00 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • 1/2 Gym Reserved
    5:05 am - 6:15 am
    1/2 Gym Reserved
    5:05 am - 6:15 am
    Location: Basketball Gym
    Gym
    1/2 Gym Reserved for Classes

    Instructor:
  • Les Mills BodyStep
    5:15 am - 6:15 am
    Les Mills BodyStep
    5:15 am - 6:15 am
    Location: Group Fitness Studio
    Group Fitness
    BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

    Instructor: Becca
  • Les Mills RPM
    5:15 am - 6:00 am
    Les Mills RPM
    5:15 am - 6:00 am
    Location: Cycling Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Molly
  • Gym Reserved
    5:15 am - 5:45 am
    Gym Reserved
    5:15 am - 5:45 am
    Location: 1/2 Basketball Gym
    Gym
    1/2 Gym Reserved

    Instructor: Shelly
  • Gym Reserved
    5:45 am - 6:15 am
    Gym Reserved
    5:45 am - 6:15 am
    Location: 1/2 Basketball Gym
    Gym
    1/2 Gym Reserved for GRIT Team Training Sessions!

    Instructor: Darcy
  • FitAlign
    7:00 am - 7:55 am
    FitAlign
    7:00 am - 7:55 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • FitAlign
    8:00 am - 9:00 am
    FitAlign
    8:00 am - 9:00 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • Tabata 20:10
    8:25 am - 9:10 am
    Tabata 20:10
    8:25 am - 9:10 am
    Location: Group Fitness Studio
    Group Fitness
    Tabata intervals are structured intervals that include a 20-second high-intensity anaerobic work interval followed by a 10-second rest. In a creative twist on Tabata, this workout will be a total body workout including higher intensity intervals with lower intensity intervals. This workout will offer several levels of each exercise to make sure the class is for every fitness level from beginner to advanced. Tabata 20:10 will have you sweating and your heart pumping while you sculpt and shape lean muscle tissue! Join us today and see how hard you can go - remember it's only for 20 seconds!


    Instructor: Jenn T.
  • Les Mills RPM
    8:30 am - 9:15 am
    Les Mills RPM
    8:30 am - 9:15 am
    Location: Cycling Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Shara
  • Gym Reserved
    8:40 am - 9:10 am
    Gym Reserved
    8:40 am - 9:10 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Chisel Barre
    9:15 am - 10:15 am
    Chisel Barre
    9:15 am - 10:15 am
    Location: Mind/Body Studio
    Mind/Body
    Experience the workout worlds hottest new phenomenon, a total body workout at the Barre.
    Granite's "Chisel Barre" is a challenging workout designed to target your entire body. Dance inspired movements lift and tighten your arms and legs. Fat burning interval training will blast your butt and gut for a sculpted physique, without stress to your joints. Gentle stretches will increase flexibly and improve posture giving your body the long, lean look of a dancer. Using the Ballet Barre, your own body weight and light free weights, Chisel Barre will transform your body from top to toe. Set to a rockin' playlist, this 60 minute class is sure to inspire with no dance experience required!


    Instructor: Erica
  • Turbo Kick
    9:15 am - 10:15 am
    Turbo Kick
    9:15 am - 10:15 am
    Location: Group Fitness Studio
    Group Fitness
    This class is packed with contagious energy and non-stop kickboxing moves. The punches will tone up your arms and back, and the kicks will strengthen your legs. All the cardio is an added bonus. It’s addictive!


    Instructor: Jenn T.
  • Aqua Works
    9:15 am - 10:15 am
    Aqua Works
    9:15 am - 10:15 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Nicole
  • Interval Step & Sculpt
    10:20 am - 11:20 am
    Interval Step & Sculpt
    10:20 am - 11:20 am
    Location: Group Fitness Studio
    Group Fitness
    Mix it up and intensify your workout with intervals of STEP aerobics combined with body sculpting that will re-shape your entire body!


    Instructor: Linda
  • Les Mills CXWORX
    10:30 am - 11:00 am
    Les Mills CXWORX
    10:30 am - 11:00 am
    Location: Mind/Body Studio
    Group Fitness
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: Kara
  • Swimming Lessons
    10:30 am - 12:00 pm
    Swimming Lessons
    10:30 am - 12:00 pm
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Silver Fit Yoga Stretch
    11:30 am - 12:20 pm
    Silver Fit Yoga Stretch
    11:30 am - 12:20 pm
    Location: Group Fitness Studio
    Group Fitness
    Yoga Stretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity

    Instructor: Linda
  • Laps & Water Walking
    12:00 pm - 5:45 pm
    Laps & Water Walking
    12:00 pm - 5:45 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Granite's Rockin' Summer Camp Ages 4-9
    12:30 pm - 3:30 pm
    Granite's Rockin' Summer Camp Ages 4-9
    12:30 pm - 3:30 pm
    Location: Begin and End in Granite Daycare
    Kids Fitness & Fun
    Granite Kids Rockin' Summer Camp is a fun-filled afternoon of everything from arts & carts, music, swim lessons, adventure, science projects, rock climbing, character building and so much more! We will keep you kiddos moving and smiling while we enjoy different themes each week! We aim to have a Rockin' good time every day!

    More information on our website: http://www.granitebillings.com/programs


    Instructor: TEAM
  • Gym Reserved
    1:00 pm - 1:30 pm
    Gym Reserved
    1:00 pm - 1:30 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Gym Reserved
    1:30 pm - 2:15 pm
    Gym Reserved
    1:30 pm - 2:15 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Gym Reserved
    3:00 pm - 3:30 pm
    Gym Reserved
    3:00 pm - 3:30 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Les Mills BodyCombat
    4:30 pm - 5:25 pm
    Les Mills BodyCombat
    4:30 pm - 5:25 pm
    Location: Group Fitness Studio
    Group Fitness
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness

    Instructor: Melissa
  • Les Mills RPM
    5:30 pm - 6:15 pm
    Les Mills RPM
    5:30 pm - 6:15 pm
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Nicole
  • Les Mills BodyPump
    5:35 pm - 6:35 pm
    Les Mills BodyPump
    5:35 pm - 6:35 pm
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: John
  • HardCORE
    5:45 pm - 6:30 pm
    HardCORE
    5:45 pm - 6:30 pm
    Location: Mind/Body Studio
    Mind/Body
    HardCORE is all about strength training and core conditioning for people who want to achieve sculpted abdominals, increased core strength and greater stability! It’s the perfect fusion of strength building and powerful movements designed to transform the body. It includes modifications so everyone can participate, yet offers progressions to challenge the more advanced, ensuring that whatever level you are at – you’ll get results. This is a class unlike anything you’ve ever done! In order to get the most out of this class, it is recommended that you have a base level of core conditioning.


    Instructor: Darcy
  • Family/Rec Swim
    5:45 pm - 10:00 pm
    Family/Rec Swim
    5:45 pm - 10:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open swim


    Instructor:
13
  • Laps & Water Walking
    5:00 am - 9:00 am
    Laps & Water Walking
    5:00 am - 9:00 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Pump & Ride
    5:15 am - 6:00 am
    Pump & Ride
    5:15 am - 6:00 am
    Location: Cycle Studio
    Cycle
    Looking for the perfect combination of heart pumping cardio and intense strength training? This class is it. Cycling meets strength training to make for increased calorie burn and a total body workout!


    Instructor: Jen H
  • Power Yoga
    5:15 am - 6:15 am
    Power Yoga
    5:15 am - 6:15 am
    Location: Mind/Body Studio
    Mind/Body
    Literally transform your body and your mind in this physically challenging
    workout. Power yoga is guaranteed to make you sweat and lead you on a journey
    to strengthen your body and clear your mind. This class will change the way
    you think about yoga and infuse your day with energy!

    Instructor: Sharon
  • Les Mills BodyPump
    5:30 am - 6:30 am
    Les Mills BodyPump
    5:30 am - 6:30 am
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: Shara
  • Les Mills BodyStep Express
    8:00 am - 8:30 am
    Les Mills BodyStep Express
    8:00 am - 8:30 am
    Location: Basketball Gym
    Group Fitness
    BODYSTEP™ Express is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

    Instructor: Jenn T
  • Active & Ageless
    8:00 am - 9:00 am
    Active & Ageless
    8:00 am - 9:00 am
    Location: Group Fitness Studio
    Group Fitness
    A floor aerobics class for active seniors or anyone who may need modifications due to medical conditions. Class includes cardio, strength, and flexibility training.


    Instructor: Aggie
  • Gym Reserved
    8:00 am - 9:05 am
    Gym Reserved
    8:00 am - 9:05 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Yoga
    8:15 am - 9:00 am
    Yoga
    8:15 am - 9:00 am
    Location: Mind/Body Studio
    Mind/Body
    A yoga practice done in flowing sequences. Learn the basics of yoga. Modifications taught for all levels. A fun & inspirational workout!

    Instructor: Erica
  • Cycle
    8:30 am - 9:30 am
    Cycle
    8:30 am - 9:30 am
    Location: Cycling Studio
    Cycle
    Come pedal with us! All classes are guaranteed to get your blood pumping and sweat dripping! Enjoy a variety of endurance drills, hill drills, and sprint drills. Be sure to let the instructor know if you are new so we can help you get comfortable on the bike.


    Instructor: Cherie
  • Les Mills CXWORX
    8:35 am - 9:05 am
    Les Mills CXWORX
    8:35 am - 9:05 am
    Location: Basketball Gym
    Group Fitness
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: Kara
  • Les Mills BodyPump
    9:15 am - 10:15 am
    Les Mills BodyPump
    9:15 am - 10:15 am
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: Stella
  • Aqua Works
    9:15 am - 10:15 am
    Aqua Works
    9:15 am - 10:15 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Margaret
  • Pilates Plus
    9:15 am - 10:15 am
    Pilates Plus
    9:15 am - 10:15 am
    Location: Mind/Body Studio
    Mind/Body
    Take your Pilates practice to a new level with balls, bands, weights and more. Classic Pilates moves will take on a unique twist and a new challenge as tools are incorporated in this class. All levels are welcome.

    Instructor: Shara
  • Silver Fit Functional Movement & Strength
    10:30 am - 11:30 am
    Silver Fit Functional Movement & Strength
    10:30 am - 11:30 am
    Location: Group Fitness Studio
    Group Fitness
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support.

    Instructor: Linda
  • Swim Lessons
    10:30 am - 12:00 pm
    Swim Lessons
    10:30 am - 12:00 pm
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Laps & Water Walking
    12:00 pm - 1:30 pm
    Laps & Water Walking
    12:00 pm - 1:30 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Granite's Rockin' Summer Camp Ages 4-9
    12:30 pm - 3:30 pm
    Granite's Rockin' Summer Camp Ages 4-9
    12:30 pm - 3:30 pm
    Location: Begin and End in Granite Daycare
    Kids Fitness & Fun
    Granite Kids Rockin' Summer Camp is a fun-filled afternoon of everything from arts & carts, music, swim lessons, adventure, science projects, rock climbing, character building and so much more! We will keep you kiddos moving and smiling while we enjoy different themes each week! We aim to have a Rockin' good time every day!

    More information on our website: http://www.granitebillings.com/programs


    Instructor: TEAM
  • Gym Reserved
    12:30 pm - 1:00 pm
    Gym Reserved
    12:30 pm - 1:00 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Gym Reserved
    1:00 pm - 1:30 pm
    Gym Reserved
    1:00 pm - 1:30 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Swim Lessons
    1:30 pm - 2:35 pm
    Swim Lessons
    1:30 pm - 2:35 pm
    Location: Granite Pool
    Aqua Fitness
    Pool reserved for our summer camp swim lessons

    Instructor:
  • Swimming Lessons
    4:00 pm - 5:40 pm
    Swimming Lessons
    4:00 pm - 5:40 pm
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Zumba
    4:30 pm - 5:25 pm
    Zumba
    4:30 pm - 5:25 pm
    Location: Group Fitness Studio
    Group Fitness
    The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.


    Instructor: Gina
  • Les Mills RPM
    5:30 pm - 6:15 pm
    Les Mills RPM
    5:30 pm - 6:15 pm
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Melissa
  • Les Mills BodyCombat
    5:35 pm - 6:35 pm
    Les Mills BodyCombat
    5:35 pm - 6:35 pm
    Location: Group Fitness Studio
    Group Fitness
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness


    Instructor: Kari
  • Aqua Works
    5:45 pm - 6:45 pm
    Aqua Works
    5:45 pm - 6:45 pm
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a full, energizing low-impact cardio workout as well as some strength and toning using various aqua equipment including aqua dumbbells, boards and noodles


    Instructor: Becky
  • Les Mills BodyPump Express
    6:40 pm - 7:10 pm
    Les Mills BodyPump Express
    6:40 pm - 7:10 pm
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 30-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: Becca
  • Laps & Water Walking
    7:00 pm - 10:00 pm
    Laps & Water Walking
    7:00 pm - 10:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
14
  • Laps & Water Walking
    5:00 am - 9:00 am
    Laps & Water Walking
    5:00 am - 9:00 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Cycle
    5:15 am - 6:00 am
    Cycle
    5:15 am - 6:00 am
    Location: Cycle Studio
    Cycle
    Come pedal with us! All classes are guaranteed to get your blood pumping and sweat dripping! Enjoy a variety of endurance drills, hill drills, and sprint drills. Be sure to let the instructor know if you are new so we can help you get comfortable on the bike.


    Instructor: Jen H
  • Boot Camp
    5:15 am - 6:00 am
    Boot Camp
    5:15 am - 6:00 am
    Location: Basketball Gym
    Group Fitness
    You can command Power, Strength, and Agility with this military inspired circuit workout that will push you to your limits. As you maneuver your way through each workout station, you'll lunge, crunch, box and more for a full body workout. In the end, you'll leave the class feeling exhilarated.

    Instructor: Nikole
  • Gym Reserved
    5:15 am - 6:15 am
    Gym Reserved
    5:15 am - 6:15 am
    Location: Basketball Gym
    Gym
    Gym Reserved for Boot Camp Class

    Instructor:
  • FitAlign
    7:00 am - 7:55 am
    FitAlign
    7:00 am - 7:55 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • FitAlign
    8:00 am - 9:00 am
    FitAlign
    8:00 am - 9:00 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • Adrenaline
    8:25 am - 9:10 am
    Adrenaline
    8:25 am - 9:10 am
    Location: Group Fitness Studio
    Group Fitness
    Be ready for the workout that will surprise you every time! Using a wide variety of equipment, we will motivate you through a great workout that will keep your body guessing!

    Instructor: Kari
  • Les Mills RPM
    8:30 am - 9:15 am
    Les Mills RPM
    8:30 am - 9:15 am
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Nicole
  • Gym Reserved
    8:40 am - 9:10 am
    Gym Reserved
    8:40 am - 9:10 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Aqua Works
    9:15 am - 10:15 am
    Aqua Works
    9:15 am - 10:15 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Margaret
  • Zumba
    9:15 am - 10:15 am
    Zumba
    9:15 am - 10:15 am
    Location: Group Fitness Studio
    Group Fitness
    The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.


    Instructor: Gina
  • Vinyasa Flow Yoga
    9:15 am - 10:15 am
    Vinyasa Flow Yoga
    9:15 am - 10:15 am
    Location: Mind/Body Studio
    Mind/Body
    A yoga practice done in flowing sequences. Each class has a focused theme (balance, strength, flexibility shoulders, core, hips, etc.). Learn the building-blocks for new poses. Modifications taught for all levels. A fun & inspirational workout!

    Instructor: Sharon
  • Circuit, Circuit!
    10:20 am - 11:20 am
    Circuit, Circuit!
    10:20 am - 11:20 am
    Location: Group Fitness Studio
    Group Fitness
    Get energized with this fast-paced, non-stop workout! This class alternates intervals of fat-burning aerobics (low impact) and concentrated toning segments, a sure way of increasing strength & endurance! Work at your own level and at the end of every class, enjoy a well-deserved full body stretch.


    Instructor: Linda
  • Les Mills CXWORX
    10:30 am - 11:00 am
    Les Mills CXWORX
    10:30 am - 11:00 am
    Location: Mind/Body Studio
    Group Fitness
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: Kari
  • Laps & Water Walking
    10:30 am - 4:00 pm
    Laps & Water Walking
    10:30 am - 4:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Granite's Rockin' Summer Camp Ages 4-9
    12:30 pm - 3:30 pm
    Granite's Rockin' Summer Camp Ages 4-9
    12:30 pm - 3:30 pm
    Location: Begin and End in Granite Daycare
    Kids Fitness & Fun
    Granite Kids Rockin' Summer Camp is a fun-filled afternoon of everything from arts & carts, music, swim lessons, adventure, science projects, rock climbing, character building and so much more! We will keep you kiddos moving and smiling while we enjoy different themes each week! We aim to have a Rockin' good time every day!

    More information on our website: http://www.granitebillings.com/programs


    Instructor: TEAM
  • Gym Reserved
    3:00 pm - 3:30 pm
    Gym Reserved
    3:00 pm - 3:30 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Family/Rec Swim
    4:00 pm - 9:00 pm
    Family/Rec Swim
    4:00 pm - 9:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open swim


    Instructor:
  • Les Mills BodyStep
    4:30 pm - 5:25 pm
    Les Mills BodyStep
    4:30 pm - 5:25 pm
    Location: Group Fitness Studio
    Group Fitness
    BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

    Instructor: Kari
  • Les Mills BodyJam
    5:30 pm - 6:25 pm
    Les Mills BodyJam
    5:30 pm - 6:25 pm
    Location: Group Fitness Studio
    Group Fitness
    BODYJAM™ is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds puts the emphasis as much on having fun as on breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center, and get high on the feeling of dance. Like all the LES MILLS™ programs, a new BODYJAM™ class is produced every three months with new music and choreography. Each new class will be a different dance experience depending on what's current and hot.

    Instructor: GINA
15
  • Laps & Water Walking
    6:00 am - 8:15 am
    Laps & Water Walking
    6:00 am - 8:15 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • *Gym Reserved
    7:00 am - 8:00 pm
    *Gym Reserved
    7:00 am - 8:00 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Yoga Flow Fundamentals
    8:00 am - 8:50 am
    Yoga Flow Fundamentals
    8:00 am - 8:50 am
    Location: Mind/Body Studio
    Mind/Body
    A comprehensive basic yoga practice including Sun
    Salutations and Standing Poses with detailed and individual instruction. Get
    comfortable with your new yoga practice or deepen and expand your established
    practice. No experience needed. All levels welcome.

    Instructor: Sharon
  • *Les Mills BodyPump
    8:15 am - 9:15 am
    *Les Mills BodyPump
    8:15 am - 9:15 am
    Location: Group Fitness Studio
    Group Fitness
    JOIN US FOR THE RELEASE OF THE LATEST BODYPUMP! This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: TEAM
  • Les Mills RPM
    8:15 am - 9:00 am
    Les Mills RPM
    8:15 am - 9:00 am
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: MOLLY
  • Aqua Works
    8:30 am - 9:30 am
    Aqua Works
    8:30 am - 9:30 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Becky
  • *Les Mills BodyCombat
    9:30 am - 10:30 am
    *Les Mills BodyCombat
    9:30 am - 10:30 am
    Location: Group Fitness Studio
    Group Fitness
    JOIN US FOR THE LATEST RELEASE OF BODYCOMBAT! BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness

    Instructor: TEAM
  • Swimming Lessons
    9:30 am - 10:30 am
    Swimming Lessons
    9:30 am - 10:30 am
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Les Mills RPM
    9:30 am - 10:15 am
    Les Mills RPM
    9:30 am - 10:15 am
    Location: Cycling Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: MOLLY
  • Laps & Water Walking
    10:30 am - 12:00 pm
    Laps & Water Walking
    10:30 am - 12:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • *Les Mills CXWORX
    10:40 am - 11:10 am
    *Les Mills CXWORX
    10:40 am - 11:10 am
    Location: Mind/Body Studio
    Group Fitness
    JOIN US FOR THE LATEST RELEASE OF CXWORX!
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: TEAM
  • Family/Rec Swim
    12:00 pm - 8:00 pm
    Family/Rec Swim
    12:00 pm - 8:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open swim


    Instructor:
  • *Family Fun Day and Early Education Program Open House
    5:00 pm - 7:00 pm
    *Family Fun Day and Early Education Program Open House
    5:00 pm - 7:00 pm
    Location: Granite Health + Fitness, 3838 Avenue B, Billings, MT 59102, United States
    Granite
    Join us for a fun evening of ending the summer with your kiddos and find out what programs Granite will be offering in the fall, including our Early Education Program! Check out our inflatable fun, try out our kids programs, and enjoy some healthy snacks!


    Instructor:
16
  • Laps & Water Walking
    6:00 am - 12:00 pm
    Laps & Water Walking
    6:00 am - 12:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Cycle
    8:15 am - 9:00 am
    Cycle
    8:15 am - 9:00 am
    Location: Cycle Studio
    Cycle
    Come pedal with us! All classes are guaranteed to get your blood pumping and sweat dripping! Enjoy a variety of endurance drills, hill drills, and sprint drills. Be sure to let the instructor know if you are new so we can help you get comfortable on the bike.


    Instructor: Lisa
  • Les Mills BodyStep
    10:00 am - 11:00 am
    Les Mills BodyStep
    10:00 am - 11:00 am
    Location: Group Fitness Studio
    Group Fitness
    BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

    Instructor: JENN
  • Family/Rec Swim
    12:00 pm - 8:00 pm
    Family/Rec Swim
    12:00 pm - 8:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open swim


    Instructor:
  • Yoga Stretch
    4:00 pm - 5:00 pm
    Yoga Stretch
    4:00 pm - 5:00 pm
    Location: Mind/Body Studio
    Mind/Body
    This class will include basic flow sequences and poses to increase your
    flexibility, develop core muscles, and enhance your overall performance and
    stamina in daily life or whatever sport you love. A perfect Mind/Body workout
    to finish your weekend and start a new week with positive energy.

    Instructor: Sharon
  • Adult Open Gym Basketball
    6:00 pm - 8:00 pm
    Adult Open Gym Basketball
    6:00 pm - 8:00 pm
    Location: Basketball Gym
    Adult Fitness Programs
    Gym Reserved for Adult Open Gym Basketball. Free for members/$5 for guests!

    Instructor:
17
  • Laps & Water Walking
    5:00 am - 9:00 am
    Laps & Water Walking
    5:00 am - 9:00 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Les Mills RPM
    5:15 am - 6:00 am
    Les Mills RPM
    5:15 am - 6:00 am
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Nicole
  • Gym Reserved
    5:15 am - 6:00 am
    Gym Reserved
    5:15 am - 6:00 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Les Mills BodyCombat
    5:15 am - 6:15 am
    Les Mills BodyCombat
    5:15 am - 6:15 am
    Location: Group Fitness Studio
    Group Fitness
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness

    Instructor: Gina
  • FitAlign
    7:00 am - 7:55 am
    FitAlign
    7:00 am - 7:55 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • FitAlign
    8:00 am - 9:00 am
    FitAlign
    8:00 am - 9:00 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • H.E.A.T.
    8:25 am - 9:10 am
    H.E.A.T.
    8:25 am - 9:10 am
    Location: Group Fitness Studio
    Group Fitness

    This class will be a surprise every time. Using everything from the bench to the barbell to traditional dumbbells you will never know what’s coming, but expect some great plyometric/cardio bursts and strength training drills

    Instructor: Jenn T.
  • Les Mills RPM
    8:30 am - 9:15 am
    Les Mills RPM
    8:30 am - 9:15 am
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Shara
  • Gym Reserved
    8:40 am - 9:10 am
    Gym Reserved
    8:40 am - 9:10 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Aqua Works
    9:15 am - 10:15 am
    Aqua Works
    9:15 am - 10:15 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Margaret
  • Yoga Sculpt
    9:15 am - 10:15 am
    Yoga Sculpt
    9:15 am - 10:15 am
    Location: Mind/Body Studio
    Mind/Body
    Experience the mindful benefits of yoga combined with toning exercises of weights and body bars.

    Instructor: Erica
  • Les Mills BodyCombat
    9:15 am - 10:15 am
    Les Mills BodyCombat
    9:15 am - 10:15 am
    Location: Basketball Gym
    Group Fitness
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness

    Instructor: Jenn T.
  • Step Interval & Core
    10:20 am - 11:20 am
    Step Interval & Core
    10:20 am - 11:20 am
    Location: Group Fitness Studio
    Group Fitness
    "Step" into this fast-paced interval class that will get your heart pumping & keep your muscles challenged. The last 1/2 of class you will engage in concentrated CORE work to tighten & tone abdominals and back.

    Instructor: Linda
  • Swimming Lessons
    10:30 am - 12:00 pm
    Swimming Lessons
    10:30 am - 12:00 pm
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Silver Fit Yoga Stretch
    11:30 am - 12:20 pm
    Silver Fit Yoga Stretch
    11:30 am - 12:20 pm
    Location: Group Fitness Studio
    Group Fitness
    Yoga Stretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity

    Instructor: Linda
  • Laps & Water Walking
    12:00 pm - 6:00 pm
    Laps & Water Walking
    12:00 pm - 6:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Gym Reserved
    12:30 pm - 1:00 pm
    Gym Reserved
    12:30 pm - 1:00 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • H.E.A.T.
    4:40 pm - 5:25 pm
    H.E.A.T.
    4:40 pm - 5:25 pm
    Location: Group Fitness Studio
    Group Fitness
    This class will be a surprise every time. Using everything from the bench to the barbell to traditional dumbbells you will never know what’s coming, but expect some great plyometric/cardio bursts and strength training drills


    Instructor: Jenn T.
  • Cycle
    5:30 pm - 6:15 pm
    Cycle
    5:30 pm - 6:15 pm
    Location: Cycle Studio
    Cycle
    Come pedal with us! All classes are guaranteed to get your blood pumping and sweat dripping! Enjoy a variety of endurance drills, hill drills, and sprint drills. Be sure to let the instructor know if you are new so we can help you get comfortable on the bike.


    Instructor: Jen H.
  • Yoga Sculpt
    5:30 pm - 6:30 pm
    Yoga Sculpt
    5:30 pm - 6:30 pm
    Location: Mind/Body Studio
    Mind/Body
    Experience the mindful benefits of yoga combined with toning exercises of weights and body bars.

    Instructor: Erica
  • Les Mills BodyPump
    5:35 pm - 6:35 pm
    Les Mills BodyPump
    5:35 pm - 6:35 pm
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: Melissa
  • Laps & Water Walking
    6:00 pm - 10:00 pm
    Laps & Water Walking
    6:00 pm - 10:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
18
  • Laps & Water Walking
    5:00 am - 9:00 am
    Laps & Water Walking
    5:00 am - 9:00 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Power Yoga
    5:15 am - 6:15 am
    Power Yoga
    5:15 am - 6:15 am
    Location: Mind/Body Studio
    Mind/Body
    Literally transform your body and your mind in this physically challenging
    workout. Power yoga is guaranteed to make you sweat and lead you on a journey
    to strengthen your body and clear your mind. This class will change the way
    you think about yoga and infuse your day with energy!

    Instructor: Sharon
  • Pump & Ride
    5:15 am - 6:00 am
    Pump & Ride
    5:15 am - 6:00 am
    Location: Cycle Studio
    Cycle
    Looking for the perfect combination of heart pumping cardio and intense strength training? This class is it. Cycling meets strength training to make for increased calorie burn and a total body workout!


    Instructor: Jen H
  • Les Mills BodyPump
    5:30 am - 6:30 am
    Les Mills BodyPump
    5:30 am - 6:30 am
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: Shara
  • Les Mills BodyStep Express
    8:00 am - 8:30 am
    Les Mills BodyStep Express
    8:00 am - 8:30 am
    Location: Basketball Gym
    Group Fitness
    BODYSTEP™ Express is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

    Instructor: Jenn T
  • Active & Ageless
    8:00 am - 9:00 am
    Active & Ageless
    8:00 am - 9:00 am
    Location: Group Fitness Studio
    Group Fitness
    A floor aerobics class for active seniors or anyone who may need modifications due to medical conditions. Class includes cardio, strength, and flexibility training.


    Instructor: Aggie
  • Gym Reserved
    8:00 am - 9:05 am
    Gym Reserved
    8:00 am - 9:05 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Yoga
    8:15 am - 9:00 am
    Yoga
    8:15 am - 9:00 am
    Location: Mind/Body Studio
    Mind/Body
    A yoga practice done in flowing sequences. Learn the basics of yoga. Modifications taught for all levels. A fun & inspirational workout!

    Instructor: Kassie
  • Cycle
    8:30 am - 9:30 am
    Cycle
    8:30 am - 9:30 am
    Location: Cycling Studio
    Cycle
    Come pedal with us! All classes are guaranteed to get your blood pumping and sweat dripping! Enjoy a variety of endurance drills, hill drills, and sprint drills. Be sure to let the instructor know if you are new so we can help you get comfortable on the bike.


    Instructor: Cherie
  • Les Mills CXWORX
    8:35 am - 9:05 am
    Les Mills CXWORX
    8:35 am - 9:05 am
    Location: Basketball Gym
    Group Fitness
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: Jenn
  • R.I.P.P.E.D.
    9:15 am - 10:15 am
    R.I.P.P.E.D.
    9:15 am - 10:15 am
    Location: Group Fitness Studio
    Group Fitness
    If you are ready to unleash the power within, transform your body, mind and life, get ready for RIPPED. The one stop body shock. RIPPED isn't the average workout class! Using resistance, intervals, power, plyometrics and endurance, this class will get you results!

    Instructor: Jenn T.
  • Pilates Plus
    9:15 am - 10:15 am
    Pilates Plus
    9:15 am - 10:15 am
    Location: Mind/Body Studio
    Mind/Body
    Take your Pilates practice to a new level with balls, bands, weights and more. Classic Pilates moves will take on a unique twist and a new challenge as tools are incorporated in this class. All levels are welcome.

    Instructor: Shara
  • Aqua Works
    9:15 am - 10:15 am
    Aqua Works
    9:15 am - 10:15 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Aggie
  • Silver Fit Functional Movement and Strength
    10:30 am - 11:30 am
    Silver Fit Functional Movement and Strength
    10:30 am - 11:30 am
    Location: Group Fitness Studio
    Group Fitness
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support.

    Instructor: Linda
  • Swimming Lessons
    4:00 pm - 5:40 pm
    Swimming Lessons
    4:00 pm - 5:40 pm
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Zumba
    4:30 pm - 5:25 pm
    Zumba
    4:30 pm - 5:25 pm
    Location: Group Fitness Studio
    Group Fitness
    The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.


    Instructor: Gina
  • Hatha Yoga
    5:30 pm - 6:30 pm
    Hatha Yoga
    5:30 pm - 6:30 pm
    Location: Mind/Body Studio
    Mind/Body
    Center the mind and body by using breathing exercises and physical poses (known as asanas) to gain flexibility, balance, and strength. Asanas circulate the blood, bring purification, and a peaceful mind. The focus is on awareness of alignment based on your own body readiness. The class encourages increased body awareness, range of motion, core strength, and tones and strengthens the muscles. The class incorporates releases to restore the body and move toward balance. All levels are welcome.

    Instructor: Kassie
  • Pump & Ride
    5:30 pm - 6:15 pm
    Pump & Ride
    5:30 pm - 6:15 pm
    Location: Cycling Studio
    Cycle
    Looking for the perfect combination of heart pumping cardio and intense strength training? This class is it. Cycling meets strength training to make for increased calorie burn and a total body workout!


    Instructor: Jen H
  • INSANITY
    5:35 pm - 6:25 pm
    INSANITY
    5:35 pm - 6:25 pm
    Location: Group Fitness Studio
    Group Fitness
    Take traditional interval training and flip it on its head—you perform long bursts of maximum-intensity exercises with short periods of rest. Each INSANITY workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your own personal MAX. The result: burn calories during and AFTER the workout!!


    Instructor: Kari
  • Aqua Works
    5:45 pm - 6:45 pm
    Aqua Works
    5:45 pm - 6:45 pm
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a full, energizing low-impact cardio workout as well as some strength and toning using various aqua equipment including aqua dumbbells, boards and noodles


    Instructor: Becky
  • Les Mills CXWORX
    6:30 pm - 7:00 pm
    Les Mills CXWORX
    6:30 pm - 7:00 pm
    Location: Group Fitness Studio
    Group Fitness
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: Kari
  • Laps & Water Walking
    7:00 pm - 10:00 pm
    Laps & Water Walking
    7:00 pm - 10:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
19
  • Laps & Water Walking
    5:00 am - 9:00 am
    Laps & Water Walking
    5:00 am - 9:00 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • 1/2 Gym Reserved
    5:05 am - 6:15 am
    1/2 Gym Reserved
    5:05 am - 6:15 am
    Location: Basketball Gym
    Gym
    1/2 Gym Reserved for Classes

    Instructor:
  • Gym Reserved
    5:15 am - 5:45 am
    Gym Reserved
    5:15 am - 5:45 am
    Location: 1/2 Basketball Gym
    Gym
    1/2 Gym Reserved

    Instructor: Shelly
  • Les Mills BodyStep
    5:15 am - 6:15 am
    Les Mills BodyStep
    5:15 am - 6:15 am
    Location: Group Fitness Studio
    Group Fitness
    BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

    Instructor: Becca
  • Les Mills RPM
    5:15 am - 6:00 am
    Les Mills RPM
    5:15 am - 6:00 am
    Location: Cycling Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Molly
  • Gym Reserved
    5:45 am - 6:15 am
    Gym Reserved
    5:45 am - 6:15 am
    Location: 1/2 Basketball Gym
    Gym
    1/2 Gym Reserved for GRIT Team Training Sessions!

    Instructor: Darcy
  • FitAlign
    7:00 am - 7:55 am
    FitAlign
    7:00 am - 7:55 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • FitAlign
    8:00 am - 9:00 am
    FitAlign
    8:00 am - 9:00 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • Tabata 20:10
    8:25 am - 9:10 am
    Tabata 20:10
    8:25 am - 9:10 am
    Location: Group Fitness Studio
    Group Fitness
    Tabata intervals are structured intervals that include a 20-second high-intensity anaerobic work interval followed by a 10-second rest. In a creative twist on Tabata, this workout will be a total body workout including higher intensity intervals with lower intensity intervals. This workout will offer several levels of each exercise to make sure the class is for every fitness level from beginner to advanced. Tabata 20:10 will have you sweating and your heart pumping while you sculpt and shape lean muscle tissue! Join us today and see how hard you can go - remember it's only for 20 seconds!


    Instructor: Jenn T.
  • Les Mills RPM
    8:30 am - 9:15 am
    Les Mills RPM
    8:30 am - 9:15 am
    Location: Cycling Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Shara
  • Gym Reserved
    8:40 am - 9:10 am
    Gym Reserved
    8:40 am - 9:10 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Chisel Barre
    9:15 am - 10:15 am
    Chisel Barre
    9:15 am - 10:15 am
    Location: Mind/Body Studio
    Mind/Body
    Experience the workout worlds hottest new phenomenon, a total body workout at the Barre.
    Granite's "Chisel Barre" is a challenging workout designed to target your entire body. Dance inspired movements lift and tighten your arms and legs. Fat burning interval training will blast your butt and gut for a sculpted physique, without stress to your joints. Gentle stretches will increase flexibly and improve posture giving your body the long, lean look of a dancer. Using the Ballet Barre, your own body weight and light free weights, Chisel Barre will transform your body from top to toe. Set to a rockin' playlist, this 60 minute class is sure to inspire with no dance experience required!


    Instructor: Erica
  • Aqua Works
    9:15 am - 10:15 am
    Aqua Works
    9:15 am - 10:15 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Nicole
  • Turbo Kick
    9:15 am - 10:15 am
    Turbo Kick
    9:15 am - 10:15 am
    Location: Group Fitness Studio
    Group Fitness
    This class is packed with contagious energy and non-stop kickboxing moves. The punches will tone up your arms and back, and the kicks will strengthen your legs. All the cardio is an added bonus. It’s addictive!


    Instructor: Jenn T.
  • Interval Step & Sculpt
    10:20 am - 11:20 am
    Interval Step & Sculpt
    10:20 am - 11:20 am
    Location: Group Fitness Studio
    Group Fitness
    Mix it up and intensify your workout with intervals of STEP aerobics combined with body sculpting that will re-shape your entire body!


    Instructor: Linda
  • Swimming Lessons
    10:30 am - 12:00 pm
    Swimming Lessons
    10:30 am - 12:00 pm
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Les Mills CXWORX
    10:30 am - 11:00 am
    Les Mills CXWORX
    10:30 am - 11:00 am
    Location: Mind/Body Studio
    Group Fitness
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: Kara
  • Silver Fit Yoga Stretch
    11:30 am - 12:20 pm
    Silver Fit Yoga Stretch
    11:30 am - 12:20 pm
    Location: Group Fitness Studio
    Group Fitness
    Yoga Stretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity

    Instructor: Linda
  • Laps & Water Walking
    12:00 pm - 5:45 pm
    Laps & Water Walking
    12:00 pm - 5:45 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Les Mills BodyCombat
    4:30 pm - 5:25 pm
    Les Mills BodyCombat
    4:30 pm - 5:25 pm
    Location: Group Fitness Studio
    Group Fitness
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness

    Instructor: Melissa
  • Les Mills RPM
    5:30 pm - 6:15 pm
    Les Mills RPM
    5:30 pm - 6:15 pm
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Nicole
  • Les Mills BodyPump
    5:35 pm - 6:35 pm
    Les Mills BodyPump
    5:35 pm - 6:35 pm
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: John
  • HardCORE
    5:45 pm - 6:30 pm
    HardCORE
    5:45 pm - 6:30 pm
    Location: Mind/Body Studio
    Mind/Body
    HardCORE is all about strength training and core conditioning for people who want to achieve sculpted abdominals, increased core strength and greater stability! It’s the perfect fusion of strength building and powerful movements designed to transform the body. It includes modifications so everyone can participate, yet offers progressions to challenge the more advanced, ensuring that whatever level you are at – you’ll get results. This is a class unlike anything you’ve ever done! In order to get the most out of this class, it is recommended that you have a base level of core conditioning.


    Instructor: Darcy
  • Family/Rec Swim
    5:45 pm - 10:00 pm
    Family/Rec Swim
    5:45 pm - 10:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open swim


    Instructor:
20
  • Laps & Water Walking
    5:00 am - 9:00 am
    Laps & Water Walking
    5:00 am - 9:00 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Power Yoga
    5:15 am - 6:15 am
    Power Yoga
    5:15 am - 6:15 am
    Location: Mind/Body Studio
    Mind/Body
    Literally transform your body and your mind in this physically challenging
    workout. Power yoga is guaranteed to make you sweat and lead you on a journey
    to strengthen your body and clear your mind. This class will change the way
    you think about yoga and infuse your day with energy!

    Instructor: Sharon
  • Pump & Ride
    5:15 am - 6:00 am
    Pump & Ride
    5:15 am - 6:00 am
    Location: Cycle Studio
    Cycle
    Looking for the perfect combination of heart pumping cardio and intense strength training? This class is it. Cycling meets strength training to make for increased calorie burn and a total body workout!


    Instructor: Jen H
  • Les Mills BodyPump
    5:30 am - 6:30 am
    Les Mills BodyPump
    5:30 am - 6:30 am
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: Shara
  • Active & Ageless
    8:00 am - 9:00 am
    Active & Ageless
    8:00 am - 9:00 am
    Location: Group Fitness Studio
    Group Fitness
    A floor aerobics class for active seniors or anyone who may need modifications due to medical conditions. Class includes cardio, strength, and flexibility training.


    Instructor: Aggie
  • Gym Reserved
    8:00 am - 9:05 am
    Gym Reserved
    8:00 am - 9:05 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Les Mills BodyStep Express
    8:00 am - 8:30 am
    Les Mills BodyStep Express
    8:00 am - 8:30 am
    Location: Basketball Gym
    Group Fitness
    BODYSTEP™ Express is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

    Instructor: Jenn T
  • Yoga
    8:15 am - 9:00 am
    Yoga
    8:15 am - 9:00 am
    Location: Mind/Body Studio
    Mind/Body
    A yoga practice done in flowing sequences. Learn the basics of yoga. Modifications taught for all levels. A fun & inspirational workout!

    Instructor: Erica
  • Cycle
    8:30 am - 9:30 am
    Cycle
    8:30 am - 9:30 am
    Location: Cycling Studio
    Cycle
    Come pedal with us! All classes are guaranteed to get your blood pumping and sweat dripping! Enjoy a variety of endurance drills, hill drills, and sprint drills. Be sure to let the instructor know if you are new so we can help you get comfortable on the bike.


    Instructor: Cherie
  • Les Mills CXWORX
    8:35 am - 9:05 am
    Les Mills CXWORX
    8:35 am - 9:05 am
    Location: Basketball Gym
    Group Fitness
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: Kara
  • Aqua Works
    9:15 am - 10:15 am
    Aqua Works
    9:15 am - 10:15 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Margaret
  • Pilates Plus
    9:15 am - 10:15 am
    Pilates Plus
    9:15 am - 10:15 am
    Location: Mind/Body Studio
    Mind/Body
    Take your Pilates practice to a new level with balls, bands, weights and more. Classic Pilates moves will take on a unique twist and a new challenge as tools are incorporated in this class. All levels are welcome.

    Instructor: Shara
  • Les Mills BodyPump
    9:15 am - 10:15 am
    Les Mills BodyPump
    9:15 am - 10:15 am
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: Stella
  • Silver Fit Functional Movement & Strength
    10:30 am - 11:30 am
    Silver Fit Functional Movement & Strength
    10:30 am - 11:30 am
    Location: Group Fitness Studio
    Group Fitness
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support.

    Instructor: Linda
  • Laps & Water Walking
    12:00 pm - 1:30 pm
    Laps & Water Walking
    12:00 pm - 1:30 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Gym Reserved
    12:30 pm - 1:00 pm
    Gym Reserved
    12:30 pm - 1:00 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Swimming Lessons
    4:00 pm - 5:40 pm
    Swimming Lessons
    4:00 pm - 5:40 pm
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Zumba
    4:30 pm - 5:25 pm
    Zumba
    4:30 pm - 5:25 pm
    Location: Group Fitness Studio
    Group Fitness
    The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.


    Instructor: Gina
  • Les Mills RPM
    5:30 pm - 6:15 pm
    Les Mills RPM
    5:30 pm - 6:15 pm
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Melissa
  • Les Mills BodyCombat
    5:35 pm - 6:35 pm
    Les Mills BodyCombat
    5:35 pm - 6:35 pm
    Location: Group Fitness Studio
    Group Fitness
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness


    Instructor: Kari
  • Aqua Works
    5:45 pm - 6:45 pm
    Aqua Works
    5:45 pm - 6:45 pm
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a full, energizing low-impact cardio workout as well as some strength and toning using various aqua equipment including aqua dumbbells, boards and noodles


    Instructor: Becky
  • Les Mills BodyPump Express
    6:40 pm - 7:10 pm
    Les Mills BodyPump Express
    6:40 pm - 7:10 pm
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 30-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: Becca
  • Laps & Water Walking
    7:00 pm - 10:00 pm
    Laps & Water Walking
    7:00 pm - 10:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
21
  • Laps & Water Walking
    5:00 am - 9:00 am
    Laps & Water Walking
    5:00 am - 9:00 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Cycle
    5:15 am - 6:00 am
    Cycle
    5:15 am - 6:00 am
    Location: Cycle Studio
    Cycle
    Come pedal with us! All classes are guaranteed to get your blood pumping and sweat dripping! Enjoy a variety of endurance drills, hill drills, and sprint drills. Be sure to let the instructor know if you are new so we can help you get comfortable on the bike.


    Instructor: Jen H
  • Boot Camp
    5:15 am - 6:00 am
    Boot Camp
    5:15 am - 6:00 am
    Location: Basketball Gym
    Group Fitness
    You can command Power, Strength, and Agility with this military inspired circuit workout that will push you to your limits. As you maneuver your way through each workout station, you'll lunge, crunch, box and more for a full body workout. In the end, you'll leave the class feeling exhilarated.

    Instructor: Nikole
  • Gym Reserved
    5:15 am - 6:15 am
    Gym Reserved
    5:15 am - 6:15 am
    Location: Basketball Gym
    Gym
    Gym Reserved for Boot Camp Class

    Instructor:
  • FitAlign
    7:00 am - 7:55 am
    FitAlign
    7:00 am - 7:55 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • FitAlign
    8:00 am - 9:00 am
    FitAlign
    8:00 am - 9:00 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • Adrenaline
    8:25 am - 9:10 am
    Adrenaline
    8:25 am - 9:10 am
    Location: Group Fitness Studio
    Group Fitness
    Be ready for the workout that will surprise you every time! Using a wide variety of equipment, we will motivate you through a great workout that will keep your body guessing!

    Instructor: Kari
  • Les Mills RPM
    8:30 am - 9:15 am
    Les Mills RPM
    8:30 am - 9:15 am
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Nicole
  • Gym Reserved
    8:40 am - 9:10 am
    Gym Reserved
    8:40 am - 9:10 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Zumba
    9:15 am - 10:15 am
    Zumba
    9:15 am - 10:15 am
    Location: Group Fitness Studio
    Group Fitness
    The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.


    Instructor: Gina
  • Aqua Works
    9:15 am - 10:15 am
    Aqua Works
    9:15 am - 10:15 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Margaret
  • Vinyasa Flow Yoga
    9:15 am - 10:15 am
    Vinyasa Flow Yoga
    9:15 am - 10:15 am
    Location: Mind/Body Studio
    Mind/Body
    A yoga practice done in flowing sequences. Each class has a focused theme (balance, strength, flexibility shoulders, core, hips, etc.). Learn the building-blocks for new poses. Modifications taught for all levels. A fun & inspirational workout!

    Instructor: Sharon
  • Circuit, Circuit!
    10:20 am - 11:20 am
    Circuit, Circuit!
    10:20 am - 11:20 am
    Location: Group Fitness Studio
    Group Fitness
    Get energized with this fast-paced, non-stop workout! This class alternates intervals of fat-burning aerobics (low impact) and concentrated toning segments, a sure way of increasing strength & endurance! Work at your own level and at the end of every class, enjoy a well-deserved full body stretch.


    Instructor: Linda
  • Les Mills CXWORX
    10:30 am - 11:00 am
    Les Mills CXWORX
    10:30 am - 11:00 am
    Location: Mind/Body Studio
    Group Fitness
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: Kari
  • Laps & Water Walking
    10:30 am - 4:00 pm
    Laps & Water Walking
    10:30 am - 4:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Family/Rec Swim
    4:00 pm - 9:00 pm
    Family/Rec Swim
    4:00 pm - 9:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open swim


    Instructor:
  • Les Mills BodyStep
    4:30 pm - 5:25 pm
    Les Mills BodyStep
    4:30 pm - 5:25 pm
    Location: Group Fitness Studio
    Group Fitness
    BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

    Instructor: Kari
  • Les Mills BodyJam
    5:30 pm - 6:25 pm
    Les Mills BodyJam
    5:30 pm - 6:25 pm
    Location: Group Fitness Studio
    Group Fitness
    BODYJAM™ is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds puts the emphasis as much on having fun as on breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center, and get high on the feeling of dance. Like all the LES MILLS™ programs, a new BODYJAM™ class is produced every three months with new music and choreography. Each new class will be a different dance experience depending on what's current and hot.

    Instructor: JENN
22
  • Laps & Water Walking
    6:00 am - 8:15 am
    Laps & Water Walking
    6:00 am - 8:15 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Yoga Flow Fundamentals
    8:00 am - 8:50 am
    Yoga Flow Fundamentals
    8:00 am - 8:50 am
    Location: Mind/Body Studio
    Mind/Body
    A comprehensive basic yoga practice including Sun
    Salutations and Standing Poses with detailed and individual instruction. Get
    comfortable with your new yoga practice or deepen and expand your established
    practice. No experience needed. All levels welcome.

    Instructor: Sharon
  • Les Mills RPM
    8:15 am - 9:00 am
    Les Mills RPM
    8:15 am - 9:00 am
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: SHARA
  • Les Mills BodyPump
    8:15 am - 9:15 am
    Les Mills BodyPump
    8:15 am - 9:15 am
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: JOHN
  • Aqua Works
    8:30 am - 9:30 am
    Aqua Works
    8:30 am - 9:30 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Becky
  • Les Mills BodyCombat
    9:30 am - 10:30 am
    Les Mills BodyCombat
    9:30 am - 10:30 am
    Location: Group Fitness Studio
    Group Fitness
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness

    Instructor: MELISSA
  • Swimming Lessons
    9:30 am - 10:30 am
    Swimming Lessons
    9:30 am - 10:30 am
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Les Mills RPM
    9:30 am - 10:15 am
    Les Mills RPM
    9:30 am - 10:15 am
    Location: Cycling Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: JOHN
  • Laps & Water Walking
    10:30 am - 12:00 pm
    Laps & Water Walking
    10:30 am - 12:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Les Mills CXWORX
    10:40 am - 11:10 am
    Les Mills CXWORX
    10:40 am - 11:10 am
    Location: Mind/Body Studio
    Group Fitness
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: KARA
  • Les Mills BodyJam
    10:40 am - 11:35 am
    Les Mills BodyJam
    10:40 am - 11:35 am
    Location: Group Fitness Studio
    Group Fitness
    BODYJAM™ is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds puts the emphasis as much on having fun as on breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center, and get high on the feeling of dance. Like all the LES MILLS™ programs, a new BODYJAM™ class is produced every three months with new music and choreography. Each new class will be a different dance experience depending on what's current and hot.

    Instructor: JENN
  • Family/Rec Swim
    12:00 pm - 8:00 pm
    Family/Rec Swim
    12:00 pm - 8:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open swim


    Instructor:
23
  • Laps & Water Walking
    6:00 am - 12:00 pm
    Laps & Water Walking
    6:00 am - 12:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Cycle
    8:15 am - 9:00 am
    Cycle
    8:15 am - 9:00 am
    Location: Cycle Studio
    Cycle
    Come pedal with us! All classes are guaranteed to get your blood pumping and sweat dripping! Enjoy a variety of endurance drills, hill drills, and sprint drills. Be sure to let the instructor know if you are new so we can help you get comfortable on the bike.


    Instructor: Lisa
  • Les Mills BodyStep
    10:00 am - 11:00 am
    Les Mills BodyStep
    10:00 am - 11:00 am
    Location: Group Fitness Studio
    Group Fitness
    BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

    Instructor: KARI
  • Family/Rec Swim
    12:00 pm - 8:00 pm
    Family/Rec Swim
    12:00 pm - 8:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open swim


    Instructor:
  • Yoga Stretch
    4:00 pm - 5:00 pm
    Yoga Stretch
    4:00 pm - 5:00 pm
    Location: Mind/Body Studio
    Mind/Body
    This class will include basic flow sequences and poses to increase your
    flexibility, develop core muscles, and enhance your overall performance and
    stamina in daily life or whatever sport you love. A perfect Mind/Body workout
    to finish your weekend and start a new week with positive energy.

    Instructor: Sharon
  • Adult Open Gym Basketball
    6:00 pm - 8:00 pm
    Adult Open Gym Basketball
    6:00 pm - 8:00 pm
    Location: Basketball Gym
    Adult Fitness Programs
    Gym Reserved for Adult Open Gym Basketball. Free for members/$5 for guests!

    Instructor:
24
  • Laps & Water Walking
    5:00 am - 9:00 am
    Laps & Water Walking
    5:00 am - 9:00 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Les Mills RPM
    5:15 am - 6:00 am
    Les Mills RPM
    5:15 am - 6:00 am
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Nicole
  • Les Mills BodyCombat
    5:15 am - 6:15 am
    Les Mills BodyCombat
    5:15 am - 6:15 am
    Location: Group Fitness Studio
    Group Fitness
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness

    Instructor: Gina
  • Gym Reserved
    5:15 am - 6:00 am
    Gym Reserved
    5:15 am - 6:00 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • FitAlign
    7:00 am - 7:55 am
    FitAlign
    7:00 am - 7:55 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • FitAlign
    8:00 am - 9:00 am
    FitAlign
    8:00 am - 9:00 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • H.E.A.T.
    8:25 am - 9:10 am
    H.E.A.T.
    8:25 am - 9:10 am
    Location: Group Fitness Studio
    Group Fitness

    This class will be a surprise every time. Using everything from the bench to the barbell to traditional dumbbells you will never know what’s coming, but expect some great plyometric/cardio bursts and strength training drills

    Instructor: Jenn T.
  • Les Mills RPM
    8:30 am - 9:15 am
    Les Mills RPM
    8:30 am - 9:15 am
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Shara
  • Gym Reserved
    8:40 am - 9:10 am
    Gym Reserved
    8:40 am - 9:10 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Les Mills BodyCombat
    9:15 am - 10:15 am
    Les Mills BodyCombat
    9:15 am - 10:15 am
    Location: Basketball Gym
    Group Fitness
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness

    Instructor: Jenn T.
  • Yoga Sculpt
    9:15 am - 10:15 am
    Yoga Sculpt
    9:15 am - 10:15 am
    Location: Mind/Body Studio
    Mind/Body
    Experience the mindful benefits of yoga combined with toning exercises of weights and body bars.

    Instructor: Erica
  • Aqua Works
    9:15 am - 10:15 am
    Aqua Works
    9:15 am - 10:15 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Margaret
  • Step Interval & Core
    10:20 am - 11:20 am
    Step Interval & Core
    10:20 am - 11:20 am
    Location: Group Fitness Studio
    Group Fitness
    "Step" into this fast-paced interval class that will get your heart pumping & keep your muscles challenged. The last 1/2 of class you will engage in concentrated CORE work to tighten & tone abdominals and back.

    Instructor: Linda
  • Swimming Lessons
    10:30 am - 12:00 pm
    Swimming Lessons
    10:30 am - 12:00 pm
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Silver Fit Yoga Stretch
    11:30 am - 12:20 pm
    Silver Fit Yoga Stretch
    11:30 am - 12:20 pm
    Location: Group Fitness Studio
    Group Fitness
    Yoga Stretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity

    Instructor: Linda
  • Laps & Water Walking
    12:00 pm - 6:00 pm
    Laps & Water Walking
    12:00 pm - 6:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Gym Reserved
    12:30 pm - 1:00 pm
    Gym Reserved
    12:30 pm - 1:00 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • H.E.A.T.
    4:40 pm - 5:25 pm
    H.E.A.T.
    4:40 pm - 5:25 pm
    Location: Group Fitness Studio
    Group Fitness
    This class will be a surprise every time. Using everything from the bench to the barbell to traditional dumbbells you will never know what’s coming, but expect some great plyometric/cardio bursts and strength training drills


    Instructor: Jenn T.
  • Cycle
    5:30 pm - 6:15 pm
    Cycle
    5:30 pm - 6:15 pm
    Location: Cycle Studio
    Cycle
    Come pedal with us! All classes are guaranteed to get your blood pumping and sweat dripping! Enjoy a variety of endurance drills, hill drills, and sprint drills. Be sure to let the instructor know if you are new so we can help you get comfortable on the bike.


    Instructor: Jen H.
  • Yoga Sculpt
    5:30 pm - 6:30 pm
    Yoga Sculpt
    5:30 pm - 6:30 pm
    Location: Mind/Body Studio
    Mind/Body
    Experience the mindful benefits of yoga combined with toning exercises of weights and body bars.

    Instructor: Erica
  • Les Mills BodyPump
    5:35 pm - 6:35 pm
    Les Mills BodyPump
    5:35 pm - 6:35 pm
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: Melissa
  • Laps & Water Walking
    6:00 pm - 10:00 pm
    Laps & Water Walking
    6:00 pm - 10:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
25
  • Laps & Water Walking
    5:00 am - 9:00 am
    Laps & Water Walking
    5:00 am - 9:00 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Power Yoga
    5:15 am - 6:15 am
    Power Yoga
    5:15 am - 6:15 am
    Location: Mind/Body Studio
    Mind/Body
    Literally transform your body and your mind in this physically challenging
    workout. Power yoga is guaranteed to make you sweat and lead you on a journey
    to strengthen your body and clear your mind. This class will change the way
    you think about yoga and infuse your day with energy!

    Instructor: Sharon
  • Pump & Ride
    5:15 am - 6:00 am
    Pump & Ride
    5:15 am - 6:00 am
    Location: Cycle Studio
    Cycle
    Looking for the perfect combination of heart pumping cardio and intense strength training? This class is it. Cycling meets strength training to make for increased calorie burn and a total body workout!


    Instructor: Jen H
  • Les Mills BodyPump
    5:30 am - 6:30 am
    Les Mills BodyPump
    5:30 am - 6:30 am
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: Shara
  • Gym Reserved
    8:00 am - 9:05 am
    Gym Reserved
    8:00 am - 9:05 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Les Mills BodyStep Express
    8:00 am - 8:30 am
    Les Mills BodyStep Express
    8:00 am - 8:30 am
    Location: Basketball Gym
    Group Fitness
    BODYSTEP™ Express is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

    Instructor: Jenn T
  • Active & Ageless
    8:00 am - 9:00 am
    Active & Ageless
    8:00 am - 9:00 am
    Location: Group Fitness Studio
    Group Fitness
    A floor aerobics class for active seniors or anyone who may need modifications due to medical conditions. Class includes cardio, strength, and flexibility training.


    Instructor: Aggie
  • Yoga
    8:15 am - 9:00 am
    Yoga
    8:15 am - 9:00 am
    Location: Mind/Body Studio
    Mind/Body
    A yoga practice done in flowing sequences. Learn the basics of yoga. Modifications taught for all levels. A fun & inspirational workout!

    Instructor: Kassie
  • Cycle
    8:30 am - 9:30 am
    Cycle
    8:30 am - 9:30 am
    Location: Cycling Studio
    Cycle
    Come pedal with us! All classes are guaranteed to get your blood pumping and sweat dripping! Enjoy a variety of endurance drills, hill drills, and sprint drills. Be sure to let the instructor know if you are new so we can help you get comfortable on the bike.


    Instructor: Cherie
  • Les Mills CXWORX
    8:35 am - 9:05 am
    Les Mills CXWORX
    8:35 am - 9:05 am
    Location: Basketball Gym
    Group Fitness
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: Jenn
  • R.I.P.P.E.D.
    9:15 am - 10:15 am
    R.I.P.P.E.D.
    9:15 am - 10:15 am
    Location: Group Fitness Studio
    Group Fitness
    If you are ready to unleash the power within, transform your body, mind and life, get ready for RIPPED. The one stop body shock. RIPPED isn't the average workout class! Using resistance, intervals, power, plyometrics and endurance, this class will get you results!

    Instructor: Jenn T.
  • Aqua Works
    9:15 am - 10:15 am
    Aqua Works
    9:15 am - 10:15 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Aggie
  • Pilates Plus
    9:15 am - 10:15 am
    Pilates Plus
    9:15 am - 10:15 am
    Location: Mind/Body Studio
    Mind/Body
    Take your Pilates practice to a new level with balls, bands, weights and more. Classic Pilates moves will take on a unique twist and a new challenge as tools are incorporated in this class. All levels are welcome.

    Instructor: Shara
  • Silver Fit Functional Movement and Strength
    10:30 am - 11:30 am
    Silver Fit Functional Movement and Strength
    10:30 am - 11:30 am
    Location: Group Fitness Studio
    Group Fitness
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support.

    Instructor: Linda
  • Swimming Lessons
    4:00 pm - 5:40 pm
    Swimming Lessons
    4:00 pm - 5:40 pm
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Zumba
    4:30 pm - 5:25 pm
    Zumba
    4:30 pm - 5:25 pm
    Location: Group Fitness Studio
    Group Fitness
    The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.


    Instructor: Gina
  • Hatha Yoga
    5:30 pm - 6:30 pm
    Hatha Yoga
    5:30 pm - 6:30 pm
    Location: Mind/Body Studio
    Mind/Body
    Center the mind and body by using breathing exercises and physical poses (known as asanas) to gain flexibility, balance, and strength. Asanas circulate the blood, bring purification, and a peaceful mind. The focus is on awareness of alignment based on your own body readiness. The class encourages increased body awareness, range of motion, core strength, and tones and strengthens the muscles. The class incorporates releases to restore the body and move toward balance. All levels are welcome.

    Instructor: Kassie
  • Pump & Ride
    5:30 pm - 6:15 pm
    Pump & Ride
    5:30 pm - 6:15 pm
    Location: Cycling Studio
    Cycle
    Looking for the perfect combination of heart pumping cardio and intense strength training? This class is it. Cycling meets strength training to make for increased calorie burn and a total body workout!


    Instructor: Jen H
  • INSANITY
    5:35 pm - 6:25 pm
    INSANITY
    5:35 pm - 6:25 pm
    Location: Group Fitness Studio
    Group Fitness
    Take traditional interval training and flip it on its head—you perform long bursts of maximum-intensity exercises with short periods of rest. Each INSANITY workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your own personal MAX. The result: burn calories during and AFTER the workout!!


    Instructor: Kari
  • Aqua Works
    5:45 pm - 6:45 pm
    Aqua Works
    5:45 pm - 6:45 pm
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a full, energizing low-impact cardio workout as well as some strength and toning using various aqua equipment including aqua dumbbells, boards and noodles


    Instructor: Becky
  • Les Mills CXWORX
    6:30 pm - 7:00 pm
    Les Mills CXWORX
    6:30 pm - 7:00 pm
    Location: Group Fitness Studio
    Group Fitness
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: Kari
  • Laps & Water Walking
    7:00 pm - 10:00 pm
    Laps & Water Walking
    7:00 pm - 10:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
26
  • Laps & Water Walking
    5:00 am - 9:00 am
    Laps & Water Walking
    5:00 am - 9:00 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • 1/2 Gym Reserved
    5:05 am - 6:15 am
    1/2 Gym Reserved
    5:05 am - 6:15 am
    Location: Basketball Gym
    Gym
    1/2 Gym Reserved for Classes

    Instructor:
  • Les Mills RPM
    5:15 am - 6:00 am
    Les Mills RPM
    5:15 am - 6:00 am
    Location: Cycling Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Molly
  • Les Mills BodyStep
    5:15 am - 6:15 am
    Les Mills BodyStep
    5:15 am - 6:15 am
    Location: Group Fitness Studio
    Group Fitness
    BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

    Instructor: Becca
  • Gym Reserved
    5:15 am - 5:45 am
    Gym Reserved
    5:15 am - 5:45 am
    Location: 1/2 Basketball Gym
    Gym
    1/2 Gym Reserved

    Instructor: Shelly
  • Gym Reserved
    5:45 am - 6:15 am
    Gym Reserved
    5:45 am - 6:15 am
    Location: 1/2 Basketball Gym
    Gym
    1/2 Gym Reserved for GRIT Team Training Sessions!

    Instructor: Darcy
  • FitAlign
    7:00 am - 7:55 am
    FitAlign
    7:00 am - 7:55 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • FitAlign
    8:00 am - 9:00 am
    FitAlign
    8:00 am - 9:00 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • Tabata 20:10
    8:25 am - 9:10 am
    Tabata 20:10
    8:25 am - 9:10 am
    Location: Group Fitness Studio
    Group Fitness
    Tabata intervals are structured intervals that include a 20-second high-intensity anaerobic work interval followed by a 10-second rest. In a creative twist on Tabata, this workout will be a total body workout including higher intensity intervals with lower intensity intervals. This workout will offer several levels of each exercise to make sure the class is for every fitness level from beginner to advanced. Tabata 20:10 will have you sweating and your heart pumping while you sculpt and shape lean muscle tissue! Join us today and see how hard you can go - remember it's only for 20 seconds!


    Instructor: Jenn T.
  • Les Mills RPM
    8:30 am - 9:15 am
    Les Mills RPM
    8:30 am - 9:15 am
    Location: Cycling Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Shara
  • Gym Reserved
    8:40 am - 9:10 am
    Gym Reserved
    8:40 am - 9:10 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Chisel Barre
    9:15 am - 10:15 am
    Chisel Barre
    9:15 am - 10:15 am
    Location: Mind/Body Studio
    Mind/Body
    Experience the workout worlds hottest new phenomenon, a total body workout at the Barre.
    Granite's "Chisel Barre" is a challenging workout designed to target your entire body. Dance inspired movements lift and tighten your arms and legs. Fat burning interval training will blast your butt and gut for a sculpted physique, without stress to your joints. Gentle stretches will increase flexibly and improve posture giving your body the long, lean look of a dancer. Using the Ballet Barre, your own body weight and light free weights, Chisel Barre will transform your body from top to toe. Set to a rockin' playlist, this 60 minute class is sure to inspire with no dance experience required!


    Instructor: Erica
  • Aqua Works
    9:15 am - 10:15 am
    Aqua Works
    9:15 am - 10:15 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Nicole
  • Turbo Kick
    9:15 am - 10:15 am
    Turbo Kick
    9:15 am - 10:15 am
    Location: Group Fitness Studio
    Group Fitness
    This class is packed with contagious energy and non-stop kickboxing moves. The punches will tone up your arms and back, and the kicks will strengthen your legs. All the cardio is an added bonus. It’s addictive!


    Instructor: Jenn T.
  • Interval Step & Sculpt
    10:20 am - 11:20 am
    Interval Step & Sculpt
    10:20 am - 11:20 am
    Location: Group Fitness Studio
    Group Fitness
    Mix it up and intensify your workout with intervals of STEP aerobics combined with body sculpting that will re-shape your entire body!


    Instructor: Linda
  • Les Mills CXWORX
    10:30 am - 11:00 am
    Les Mills CXWORX
    10:30 am - 11:00 am
    Location: Mind/Body Studio
    Group Fitness
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: Kara
  • Swimming Lessons
    10:30 am - 12:00 pm
    Swimming Lessons
    10:30 am - 12:00 pm
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Silver Fit Yoga Stretch
    11:30 am - 12:20 pm
    Silver Fit Yoga Stretch
    11:30 am - 12:20 pm
    Location: Group Fitness Studio
    Group Fitness
    Yoga Stretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity

    Instructor: Linda
  • Laps & Water Walking
    12:00 pm - 5:45 pm
    Laps & Water Walking
    12:00 pm - 5:45 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Les Mills BodyCombat
    4:30 pm - 5:25 pm
    Les Mills BodyCombat
    4:30 pm - 5:25 pm
    Location: Group Fitness Studio
    Group Fitness
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness

    Instructor: Melissa
  • Les Mills RPM
    5:30 pm - 6:15 pm
    Les Mills RPM
    5:30 pm - 6:15 pm
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Nicole
  • Les Mills BodyPump
    5:35 pm - 6:35 pm
    Les Mills BodyPump
    5:35 pm - 6:35 pm
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: John
  • Family/Rec Swim
    5:45 pm - 10:00 pm
    Family/Rec Swim
    5:45 pm - 10:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open swim


    Instructor:
  • HardCORE
    5:45 pm - 6:30 pm
    HardCORE
    5:45 pm - 6:30 pm
    Location: Mind/Body Studio
    Mind/Body
    HardCORE is all about strength training and core conditioning for people who want to achieve sculpted abdominals, increased core strength and greater stability! It’s the perfect fusion of strength building and powerful movements designed to transform the body. It includes modifications so everyone can participate, yet offers progressions to challenge the more advanced, ensuring that whatever level you are at – you’ll get results. This is a class unlike anything you’ve ever done! In order to get the most out of this class, it is recommended that you have a base level of core conditioning.


    Instructor: Darcy
27
  • Laps & Water Walking
    5:00 am - 9:00 am
    Laps & Water Walking
    5:00 am - 9:00 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Power Yoga
    5:15 am - 6:15 am
    Power Yoga
    5:15 am - 6:15 am
    Location: Mind/Body Studio
    Mind/Body
    Literally transform your body and your mind in this physically challenging
    workout. Power yoga is guaranteed to make you sweat and lead you on a journey
    to strengthen your body and clear your mind. This class will change the way
    you think about yoga and infuse your day with energy!

    Instructor: Sharon
  • Pump & Ride
    5:15 am - 6:00 am
    Pump & Ride
    5:15 am - 6:00 am
    Location: Cycle Studio
    Cycle
    Looking for the perfect combination of heart pumping cardio and intense strength training? This class is it. Cycling meets strength training to make for increased calorie burn and a total body workout!


    Instructor: Jen H
  • Les Mills BodyPump
    5:30 am - 6:30 am
    Les Mills BodyPump
    5:30 am - 6:30 am
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: Shara
  • Les Mills BodyStep Express
    8:00 am - 8:30 am
    Les Mills BodyStep Express
    8:00 am - 8:30 am
    Location: Basketball Gym
    Group Fitness
    BODYSTEP™ Express is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

    Instructor: Jenn T
  • Active & Ageless
    8:00 am - 9:00 am
    Active & Ageless
    8:00 am - 9:00 am
    Location: Group Fitness Studio
    Group Fitness
    A floor aerobics class for active seniors or anyone who may need modifications due to medical conditions. Class includes cardio, strength, and flexibility training.


    Instructor: Aggie
  • Gym Reserved
    8:00 am - 9:05 am
    Gym Reserved
    8:00 am - 9:05 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Yoga
    8:15 am - 9:00 am
    Yoga
    8:15 am - 9:00 am
    Location: Mind/Body Studio
    Mind/Body
    A yoga practice done in flowing sequences. Learn the basics of yoga. Modifications taught for all levels. A fun & inspirational workout!

    Instructor: Erica
  • Cycle
    8:30 am - 9:30 am
    Cycle
    8:30 am - 9:30 am
    Location: Cycling Studio
    Cycle
    Come pedal with us! All classes are guaranteed to get your blood pumping and sweat dripping! Enjoy a variety of endurance drills, hill drills, and sprint drills. Be sure to let the instructor know if you are new so we can help you get comfortable on the bike.


    Instructor: Cherie
  • Les Mills CXWORX
    8:35 am - 9:05 am
    Les Mills CXWORX
    8:35 am - 9:05 am
    Location: Basketball Gym
    Group Fitness
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: Kara
  • Aqua Works
    9:15 am - 10:15 am
    Aqua Works
    9:15 am - 10:15 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Margaret
  • Pilates Plus
    9:15 am - 10:15 am
    Pilates Plus
    9:15 am - 10:15 am
    Location: Mind/Body Studio
    Mind/Body
    Take your Pilates practice to a new level with balls, bands, weights and more. Classic Pilates moves will take on a unique twist and a new challenge as tools are incorporated in this class. All levels are welcome.

    Instructor: Shara
  • Les Mills BodyPump
    9:15 am - 10:15 am
    Les Mills BodyPump
    9:15 am - 10:15 am
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: Stella
  • Silver Fit Functional Movement & Strength
    10:30 am - 11:30 am
    Silver Fit Functional Movement & Strength
    10:30 am - 11:30 am
    Location: Group Fitness Studio
    Group Fitness
    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance, and a chair is used for seated and/or standing support.

    Instructor: Linda
  • Laps & Water Walking
    12:00 pm - 1:30 pm
    Laps & Water Walking
    12:00 pm - 1:30 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Gym Reserved
    12:30 pm - 1:00 pm
    Gym Reserved
    12:30 pm - 1:00 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Swimming Lessons
    4:00 pm - 5:40 pm
    Swimming Lessons
    4:00 pm - 5:40 pm
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Zumba
    4:30 pm - 5:25 pm
    Zumba
    4:30 pm - 5:25 pm
    Location: Group Fitness Studio
    Group Fitness
    The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.


    Instructor: Gina
  • Les Mills RPM
    5:30 pm - 6:15 pm
    Les Mills RPM
    5:30 pm - 6:15 pm
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Melissa
  • Les Mills BodyCombat
    5:35 pm - 6:35 pm
    Les Mills BodyCombat
    5:35 pm - 6:35 pm
    Location: Group Fitness Studio
    Group Fitness
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness


    Instructor: Kari
  • Aqua Works
    5:45 pm - 6:45 pm
    Aqua Works
    5:45 pm - 6:45 pm
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a full, energizing low-impact cardio workout as well as some strength and toning using various aqua equipment including aqua dumbbells, boards and noodles


    Instructor: Becky
  • Les Mills BodyPump Express
    6:40 pm - 7:10 pm
    Les Mills BodyPump Express
    6:40 pm - 7:10 pm
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 30-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: Becca
  • Laps & Water Walking
    7:00 pm - 10:00 pm
    Laps & Water Walking
    7:00 pm - 10:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
28
  • Laps & Water Walking
    5:00 am - 9:00 am
    Laps & Water Walking
    5:00 am - 9:00 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Boot Camp
    5:15 am - 6:00 am
    Boot Camp
    5:15 am - 6:00 am
    Location: Basketball Gym
    Group Fitness
    You can command Power, Strength, and Agility with this military inspired circuit workout that will push you to your limits. As you maneuver your way through each workout station, you'll lunge, crunch, box and more for a full body workout. In the end, you'll leave the class feeling exhilarated.

    Instructor: Nikole
  • Cycle
    5:15 am - 6:00 am
    Cycle
    5:15 am - 6:00 am
    Location: Cycle Studio
    Cycle
    Come pedal with us! All classes are guaranteed to get your blood pumping and sweat dripping! Enjoy a variety of endurance drills, hill drills, and sprint drills. Be sure to let the instructor know if you are new so we can help you get comfortable on the bike.


    Instructor: Jen H
  • Gym Reserved
    5:15 am - 6:15 am
    Gym Reserved
    5:15 am - 6:15 am
    Location: Basketball Gym
    Gym
    Gym Reserved for Boot Camp Class

    Instructor:
  • FitAlign
    7:00 am - 7:55 am
    FitAlign
    7:00 am - 7:55 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • FitAlign
    8:00 am - 9:00 am
    FitAlign
    8:00 am - 9:00 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • Adrenaline
    8:25 am - 9:10 am
    Adrenaline
    8:25 am - 9:10 am
    Location: Group Fitness Studio
    Group Fitness
    Be ready for the workout that will surprise you every time! Using a wide variety of equipment, we will motivate you through a great workout that will keep your body guessing!

    Instructor: Kari
  • Les Mills RPM
    8:30 am - 9:15 am
    Les Mills RPM
    8:30 am - 9:15 am
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Nicole
  • Gym Reserved
    8:40 am - 9:10 am
    Gym Reserved
    8:40 am - 9:10 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Vinyasa Flow Yoga
    9:15 am - 10:15 am
    Vinyasa Flow Yoga
    9:15 am - 10:15 am
    Location: Mind/Body Studio
    Mind/Body
    A yoga practice done in flowing sequences. Each class has a focused theme (balance, strength, flexibility shoulders, core, hips, etc.). Learn the building-blocks for new poses. Modifications taught for all levels. A fun & inspirational workout!

    Instructor: Sharon
  • Zumba
    9:15 am - 10:15 am
    Zumba
    9:15 am - 10:15 am
    Location: Group Fitness Studio
    Group Fitness
    The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.


    Instructor: Gina
  • Aqua Works
    9:15 am - 10:15 am
    Aqua Works
    9:15 am - 10:15 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Margaret
  • Circuit, Circuit!
    10:20 am - 11:20 am
    Circuit, Circuit!
    10:20 am - 11:20 am
    Location: Group Fitness Studio
    Group Fitness
    Get energized with this fast-paced, non-stop workout! This class alternates intervals of fat-burning aerobics (low impact) and concentrated toning segments, a sure way of increasing strength & endurance! Work at your own level and at the end of every class, enjoy a well-deserved full body stretch.


    Instructor: Linda
  • Laps & Water Walking
    10:30 am - 4:00 pm
    Laps & Water Walking
    10:30 am - 4:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Les Mills CXWORX
    10:30 am - 11:00 am
    Les Mills CXWORX
    10:30 am - 11:00 am
    Location: Mind/Body Studio
    Group Fitness
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: Kari
  • Family/Rec Swim
    4:00 pm - 9:00 pm
    Family/Rec Swim
    4:00 pm - 9:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open swim


    Instructor:
  • Les Mills BodyStep
    4:30 pm - 5:25 pm
    Les Mills BodyStep
    4:30 pm - 5:25 pm
    Location: Group Fitness Studio
    Group Fitness
    BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

    Instructor: Kari
  • Les Mills BodyJam
    5:30 pm - 6:25 pm
    Les Mills BodyJam
    5:30 pm - 6:25 pm
    Location: Group Fitness Studio
    Group Fitness
    BODYJAM™ is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds puts the emphasis as much on having fun as on breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center, and get high on the feeling of dance. Like all the LES MILLS™ programs, a new BODYJAM™ class is produced every three months with new music and choreography. Each new class will be a different dance experience depending on what's current and hot.

    Instructor: JENN
29
  • Laps & Water Walking
    6:00 am - 8:15 am
    Laps & Water Walking
    6:00 am - 8:15 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Yoga Flow Fundamentals
    8:00 am - 8:50 am
    Yoga Flow Fundamentals
    8:00 am - 8:50 am
    Location: Mind/Body Studio
    Mind/Body
    A comprehensive basic yoga practice including Sun
    Salutations and Standing Poses with detailed and individual instruction. Get
    comfortable with your new yoga practice or deepen and expand your established
    practice. No experience needed. All levels welcome.

    Instructor: Sharon
  • Les Mills RPM
    8:15 am - 9:00 am
    Les Mills RPM
    8:15 am - 9:00 am
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: NICOLE
  • Les Mills BodyPump
    8:15 am - 9:15 am
    Les Mills BodyPump
    8:15 am - 9:15 am
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: STELLA
  • Aqua Works
    8:30 am - 9:30 am
    Aqua Works
    8:30 am - 9:30 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Becky
  • Les Mills BodyCombat
    9:30 am - 10:30 am
    Les Mills BodyCombat
    9:30 am - 10:30 am
    Location: Group Fitness Studio
    Group Fitness
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness

    Instructor: NICOLE
  • Swimming Lessons
    9:30 am - 10:30 am
    Swimming Lessons
    9:30 am - 10:30 am
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Les Mills RPM
    9:30 am - 10:15 am
    Les Mills RPM
    9:30 am - 10:15 am
    Location: Cycling Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: IZZI
  • Laps & Water Walking
    10:30 am - 12:00 pm
    Laps & Water Walking
    10:30 am - 12:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Les Mills BodyJam
    10:40 am - 11:35 am
    Les Mills BodyJam
    10:40 am - 11:35 am
    Location: Group Fitness Studio
    Group Fitness
    BODYJAM™ is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds puts the emphasis as much on having fun as on breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center, and get high on the feeling of dance. Like all the LES MILLS™ programs, a new BODYJAM™ class is produced every three months with new music and choreography. Each new class will be a different dance experience depending on what's current and hot.

    Instructor: GINA
  • Les Mills CXWORX
    10:40 am - 11:10 am
    Les Mills CXWORX
    10:40 am - 11:10 am
    Location: Mind/Body Studio
    Group Fitness
    Looking for a short, sharp workout that'll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

    Based on cutting-edge scientific research, CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body. It's ideal for tightening your tummy and butt, while also improving functional strength and assisting in injury prevention.

    It'll help you run faster … play harder … stand stronger!

    Highly-trained instructors explain the science behind each exercise and challenge you to reach beyond your limits. This is no ordinary workout! Come target every angle of your core!


    Instructor: IZZI
  • Family/Rec Swim
    12:00 pm - 8:00 pm
    Family/Rec Swim
    12:00 pm - 8:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open swim


    Instructor:
30
  • Laps & Water Walking
    6:00 am - 12:00 pm
    Laps & Water Walking
    6:00 am - 12:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Cycle
    8:15 am - 9:00 am
    Cycle
    8:15 am - 9:00 am
    Location: Cycle Studio
    Cycle
    Come pedal with us! All classes are guaranteed to get your blood pumping and sweat dripping! Enjoy a variety of endurance drills, hill drills, and sprint drills. Be sure to let the instructor know if you are new so we can help you get comfortable on the bike.


    Instructor: Lisa
  • Les Mills BodyStep
    10:00 am - 11:00 am
    Les Mills BodyStep
    10:00 am - 11:00 am
    Location: Group Fitness Studio
    Group Fitness
    BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body.

    Instructor: BECCA
  • Family/Rec Swim
    12:00 pm - 8:00 pm
    Family/Rec Swim
    12:00 pm - 8:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open swim


    Instructor:
  • Yoga Stretch
    4:00 pm - 5:00 pm
    Yoga Stretch
    4:00 pm - 5:00 pm
    Location: Mind/Body Studio
    Mind/Body
    This class will include basic flow sequences and poses to increase your
    flexibility, develop core muscles, and enhance your overall performance and
    stamina in daily life or whatever sport you love. A perfect Mind/Body workout
    to finish your weekend and start a new week with positive energy.

    Instructor: Sharon
  • Adult Open Gym Basketball
    6:00 pm - 8:00 pm
    Adult Open Gym Basketball
    6:00 pm - 8:00 pm
    Location: Basketball Gym
    Adult Fitness Programs
    Gym Reserved for Adult Open Gym Basketball. Free for members/$5 for guests!

    Instructor:
31
  • Laps & Water Walking
    5:00 am - 9:00 am
    Laps & Water Walking
    5:00 am - 9:00 am
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Les Mills RPM
    5:15 am - 6:00 am
    Les Mills RPM
    5:15 am - 6:00 am
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Nicole
  • Gym Reserved
    5:15 am - 6:00 am
    Gym Reserved
    5:15 am - 6:00 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Les Mills BodyCombat
    5:15 am - 6:15 am
    Les Mills BodyCombat
    5:15 am - 6:15 am
    Location: Group Fitness Studio
    Group Fitness
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness

    Instructor: Gina
  • FitAlign
    7:00 am - 7:55 am
    FitAlign
    7:00 am - 7:55 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • FitAlign
    8:00 am - 9:00 am
    FitAlign
    8:00 am - 9:00 am
    Location: Mind/Body Studio
    Mind/Body
    Breathe your way into good posture through practical, natural movement and bio-mechanically sound alignment doing pain free exercises with a focus on inner core strength, joint stability and balance. Discover the joy of movement! Fluid dynamic stretching, range of motion exercises, isometrics, shaking and self-massage are practiced in every class to gain mobility and functional flexibility.


    Instructor: Elizabeth
  • H.E.A.T.
    8:25 am - 9:10 am
    H.E.A.T.
    8:25 am - 9:10 am
    Location: Group Fitness Studio
    Group Fitness

    This class will be a surprise every time. Using everything from the bench to the barbell to traditional dumbbells you will never know what’s coming, but expect some great plyometric/cardio bursts and strength training drills

    Instructor: Jenn T.
  • Les Mills RPM
    8:30 am - 9:15 am
    Les Mills RPM
    8:30 am - 9:15 am
    Location: Cycle Studio
    Cycle
    Les Mills RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with our inspiring team coaches who lead the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete while you sweat and burn to reach your endorphin high!


    Instructor: Shara
  • Gym Reserved
    8:40 am - 9:10 am
    Gym Reserved
    8:40 am - 9:10 am
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • Yoga Sculpt
    9:15 am - 10:15 am
    Yoga Sculpt
    9:15 am - 10:15 am
    Location: Mind/Body Studio
    Mind/Body
    Experience the mindful benefits of yoga combined with toning exercises of weights and body bars.

    Instructor: Erica
  • Aqua Works
    9:15 am - 10:15 am
    Aqua Works
    9:15 am - 10:15 am
    Location: Granite Pool
    Aqua Fitness
    Come get wet and get fit in this great water aerobics class. The aqua works class will provide a great low-impact cardio workout as well as some strength and toning using aqua dumbbells and aqua noodles.


    Instructor: Margaret
  • Les Mills BodyCombat
    9:15 am - 10:15 am
    Les Mills BodyCombat
    9:15 am - 10:15 am
    Location: Basketball Gym
    Group Fitness
    BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness

    Instructor: Jenn T.
  • Step Interval & Core
    10:20 am - 11:20 am
    Step Interval & Core
    10:20 am - 11:20 am
    Location: Group Fitness Studio
    Group Fitness
    "Step" into this fast-paced interval class that will get your heart pumping & keep your muscles challenged. The last 1/2 of class you will engage in concentrated CORE work to tighten & tone abdominals and back.

    Instructor: Linda
  • Swimming Lessons
    10:30 am - 12:00 pm
    Swimming Lessons
    10:30 am - 12:00 pm
    Location: Granite Pool
    Aquatics
    Swim Lessons


    Instructor:
  • Silver Fit Yoga Stretch
    11:30 am - 12:20 pm
    Silver Fit Yoga Stretch
    11:30 am - 12:20 pm
    Location: Group Fitness Studio
    Group Fitness
    Yoga Stretch will move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and a final relaxation will promote stress reduction and mental clarity

    Instructor: Linda
  • Laps & Water Walking
    12:00 pm - 6:00 pm
    Laps & Water Walking
    12:00 pm - 6:00 pm
    Location: Granite Pool
    Aqua Fitness
    Open lap swim

    **During laps & water walking, private swim lessons are allowed.

    Instructor:
  • Gym Reserved
    12:30 pm - 1:00 pm
    Gym Reserved
    12:30 pm - 1:00 pm
    Location: Basketball Gym
    Gym
    Gym Reserved


    Instructor:
  • H.E.A.T.
    4:40 pm - 5:25 pm
    H.E.A.T.
    4:40 pm - 5:25 pm
    Location: Group Fitness Studio
    Group Fitness
    This class will be a surprise every time. Using everything from the bench to the barbell to traditional dumbbells you will never know what’s coming, but expect some great plyometric/cardio bursts and strength training drills


    Instructor: Jenn T.
  • Yoga Sculpt
    5:30 pm - 6:30 pm
    Yoga Sculpt
    5:30 pm - 6:30 pm
    Location: Mind/Body Studio
    Mind/Body
    Experience the mindful benefits of yoga combined with toning exercises of weights and body bars.

    Instructor: Erica
  • Cycle
    5:30 pm - 6:15 pm
    Cycle
    5:30 pm - 6:15 pm
    Location: Cycle Studio
    Cycle
    Come pedal with us! All classes are guaranteed to get your blood pumping and sweat dripping! Enjoy a variety of endurance drills, hill drills, and sprint drills. Be sure to let the instructor know if you are new so we can help you get comfortable on the bike.


    Instructor: Jen H.
  • Les Mills BodyPump
    5:35 pm - 6:35 pm
    Les Mills BodyPump
    5:35 pm - 6:35 pm
    Location: Group Fitness Studio
    Group Fitness
    This class is the original barbell workout that strengthens your entire body. This 60-minute program challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music and your choice of weight inspire you to get the results you came for - and fast!


    Instructor: Melissa