This is a HIGH intensity functional training class being instructed by Shawn, who is certified in enhanced performance training. The training is designed to push you to the next level, both physically and mentally. The next session starts on January 2 and runs for 6 weeks, M/W/F, starting at 5:15 am and going for an hour, in the basketball court. Cost is $150. If you commit to this program, you will definitely see results. You can sign up at the front desk or email Scot@granitebillings.com

A developmental soccer program for children ages 3-5. Through this beginning soccer experience kids will get a jump start on basic soccer techniques and skills. Each child will need to bring their own soccer ball.

February Session

Cost: $25 Member/ $35 Non-Member (per child)

Wednesdays and Fridays 10:00-10:45am

4 Week Session Beginning

Wednesday February 8^th – Friday March 10^th

Pre-register at the front desk

 

A developmental soccer program for children ages 3-5. Through this beginning soccer experience kids will get a jump start on basic soccer techniques and skills. Each child will need to bring their own soccer ball.

Cost: $25 Member/ $35 Non-Member (per child)

Tuesdays and Thursdays 10:30-11:15

4 Week Session Beginning

Tuesday February 7^th – Thursday March 1^st

Pre-register at the front desk

Classes will be held in the Granite Basketball Court!!

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Winter Pre-School Swim Lessons at Granite

Morning Sessions

Pre-School Lessons

This class is designed as an introduction to the water.  Children will be introduced to beginning swimming skills such as putting faces in the water, floating on stomach, and floating on back, along with much more.  This beginner class is focused on FUN and SAFETY in and around the water! 

This is a great class for those 3-5yrs old.

 

Yoga HEAT - Using the heat of the room and energy from the breath. Yoga HEAT promises a vigorous class designed to burn calories, build strength and increase flexibility. Expect to flow seamlessly from pose to pose with sun salutations and principles of alignment. Some yoga experience helpful but not required. Monday's @ 9:15 West End

Yoga Stretch - This new class will focus on poses to increase your flexibility, develop core muscles, and enhance your overall performance in cycling, running, golf, or whatever sport you love. Perfect for the fine tuned athlete or the weekend warrior.

Yoga for Pre-school and kindergartners will explore balance and flexibility through creative dramatics and traditional yoga poses.

Yoga for Older kids will increase strength and flexibility in an effort to prevent sports injuries while improving performance and concentration.

 

Both classes will include relaxation techniques for the body and mind. Kids will learn to connect with the breath, find self compassion, and gain self confidence all in a non-competitive environment.

 February Session

Cost: $25 Member/$35 Non-Member (per child)

T/TH @ 4:00-4:45 Preschool/Kindergarten

T/TH @ 4:45-5:30 1^st Grade and up

4 Week Session Beginning

Tuesday February 7^th – Thursday March 1^st

Pre-register at the front desk

Classes will be held in the Mind Body room!

 

Granite’s 1^st Annual

Commitment Challenge

 February 1- April 1, 2012

Commit yourself to Granite’s Fun and Challenging Group Fitness Classes!

The more classes you attend, the better you’ll feel, and the more chance you have at winning the Grand Prize…..

One night at Rock Creek Resort and

Dinner at Old Piney Dell!! 

How it works:

·        Tickets are passed out after each class

·        Fill them out (name, phone number, and instructor name)

·        Place tickets in container at front desk

·        Winners will be drawn each week

·        Weekly winners will be entered into the Grand Prize Drawing at the end of the Challenge.

How committed are YOU to being the BEST you can be?

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Spring Pre-School Swim Lessons at Granite

Morning Sessions

Session 1

Monday and Wednesday Classes

March 5- March 28^th

M/W 10:30 am – 11:10 am

M/W 11:15 am – 11:55 am

Tuesday and Thursday Classes

March 6^th- March 29^th

T/TH 10:30 am – 11:10 am

T/TH 11:15 am – 11:55 am

Price: $52 Members / $70 non-members

No Refunds, Payment due at Registration

Pre-School Lessons

This class is designed as an introduction to the water. Children will be introduced to beginning swimming skills such as putting faces in the water, floating on stomach, and floating on back, along with much more. This beginner class is focused on FUN and SAFETY in and around the water!

This is a great class for those 3-5yrs old.

 

Spring Swim Lessons

After School

March Session 1

Monday and Wednesday Classes

March 5- March 28^th

M/W 4:15 pm – 4:55 pm

M/W 5:00 pm – 5:40 pm

Tuesday and Thursday Classes
March 6^th- March 29^th

T/TH 3:30 pm – 4:10 pm

T/TH 4:15 pm – 4:55 pm

T/TH 5:00 pm – 5:40 pm

Price: $52 Members / $70 non-members

No Refunds, Payment due at Registration

 

Level 1: Focus on Introduction to Water Skills and Swimming Fundamentals

This class is designed for the beginner up to those who can float on stomach and back comfortably. Children will learn basic water safety skills as well as begin to develop stroke skills. .

Level 2: Stroke Development, Stroke Improvement

This class is designed for the more advanced swimmer who is ready to improve their stroke technique. Front crawl, back crawl, and dolphin kick will be introduced as children are ready.

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Winter Session Swim Lessons at Granite

After School Sessions

Level 1:  Focus on Introduction to Water Skills and Swimming Fundamentals

This class is designed for the beginner up to those who can float on stomach and back comfortably.  Children will learn basic water safety skills as well as begin to develop stroke skills.  . 

 

Level 2:  Stroke Development, Stroke Improvement

This class is designed for the more advanced swimmer who is ready to improve their stroke technique.  Front crawl, back crawl, and dolphin kick will be introduced as children are ready.

 

Granite is proud to announce the opening of our second location in the Billings Heights, at 1323 Main Street!! This gym was previously the Powerhouse/Heights Fitness Center. Ownership will transfer over on August 1st. The gym will undergo a partial remodel the first 2-3 weeks of August and we will then add 7 treadmills, 5 upright bikes, 4 sit down bikes and a cross trainer to their cardio line-up. All Granite members can utilize both gyms at no extra charge. Heights only memberships are also available at a reduced rate, as there is no pool or basketball court, and less exercise equipment, at the Heights location. So, rock on people as its now easier than ever to stay in motion with two locations to better serve you!!